1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Eloise Carroll (#3262)
Finished
GUN TIME:  05:30:57
Place
273  OF 825
Female
39  OF 226
25-29
11  OF 28

Swim 00:38:47 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:35
Swim 00:38:47 00:38:47 00:38:47 431 85 22 2.93 / 20:24 07:07:22

T1 00:03:14 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:14 00:03:14 00:42:02 225 50 14 - / - 07:10:37

Cycle 02:57:38 90.7km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 00:44:17 110 6 2 26.53 / 02:15 07:12:53
Bike 22.4k 00:42:11 00:44:27 01:26:29 317 42 9 30.23 / 01:59 07:55:04
Bike 33.9k 00:23:35 01:08:02 01:50:04 330 43 10 29.89 / 02:00 08:18:39
Bike 39.6k 00:10:38 01:18:40 02:00:42 333 43 10 30.19 / 01:59 08:29:17
Bike 45.9k 00:10:55 01:29:35 02:11:37 338 44 10 30.73 / 01:57 08:40:13
Bike 56k 00:18:15 01:47:51 02:29:53 320 42 10 31.15 / 01:55 08:58:29
Bike 67.5k 00:23:29 02:11:21 02:53:23 339 42 10 30.83 / 01:56 09:21:58
Bike 78.9k 00:21:28 02:32:49 03:14:51 343 42 10 30.97 / 01:56 09:43:26
Cycle 00:02:53 02:57:38 03:39:40 343 43 10 30.63 / 01:57 10:08:15

T2 00:01:18 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:18 00:01:18 03:40:58 44 13 4 - / - 10:09:33

Run 01:49:58 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 89.5k 00:21:54 02:54:44 03:36:46 343 43 10 30.73 / 01:57 10:05:21
Run 1.2k 00:05:49 00:05:49 03:46:48 221 27 9 12.34 / 04:51 10:15:23
Run 2.5k 00:05:49 00:11:38 03:52:37 267 38 11 12.87 / 04:39 10:21:12
Run 3.6k 00:06:11 00:17:49 03:58:48 291 47 13 12.11 / 04:57 10:27:23
Run 6k 00:11:20 00:29:10 04:10:09 289 47 13 12.33 / 04:51 10:38:44
Run 7.5k 00:08:22 00:37:33 04:18:31 276 45 12 11.98 / 05:00 10:47:06
Run 9k 00:08:34 00:46:07 04:27:05 263 39 12 11.7 / 05:07 10:55:41
Run 11.4k 00:11:10 00:57:18 04:38:16 258 39 11 11.93 / 05:01 11:06:51
Run 12.7k 00:05:47 01:03:05 04:44:03 249 35 9 12.07 / 04:58 11:12:38
Run 13.9k 00:06:03 01:09:08 04:50:07 242 32 9 12.06 / 04:58 11:18:42
Run 16.2k 00:11:45 01:20:54 05:01:52 246 34 9 12.01 / 04:59 11:30:28
Run 17.8k 00:08:56 01:29:50 05:10:49 249 35 9 11.88 / 05:02 11:39:24
Run 19.3k 00:08:53 01:38:44 05:19:42 247 35 9 11.72 / 05:06 11:48:18
Run 00:11:14 01:49:58 05:30:57 242 33 9 11.51 / 05:12 11:59:32