1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Rebecca Phillips (#3266)
Finished
GUN TIME:  05:33:27
Place
291  OF 825
Female
43  OF 226
25-29
13  OF 28

Swim 00:33:41 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:21
Swim 00:33:41 00:33:41 00:33:41 163 25 11 3.38 / 17:43 07:06:02

T1 00:04:22 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:22 00:04:22 00:38:03 480 120 25 - / - 07:10:24

Cycle 03:08:48 90.7km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 00:40:47 558 105 22 21.95 / 02:43 07:13:08
Bike 22.4k 00:46:09 00:48:53 01:26:56 544 94 21 27.49 / 02:10 07:59:18
Bike 33.9k 00:25:34 01:14:27 01:52:30 556 94 22 27.31 / 02:11 08:24:52
Bike 39.6k 00:11:06 01:25:33 02:03:36 541 94 22 27.76 / 02:09 08:35:58
Bike 45.9k 00:11:21 01:36:55 02:14:58 528 90 21 28.41 / 02:06 08:47:20
Bike 56k 00:19:32 01:56:28 02:34:31 518 88 20 28.84 / 02:04 09:06:53
Bike 67.5k 00:23:56 02:20:24 02:58:28 510 86 19 28.84 / 02:04 09:30:49
Bike 78.9k 00:22:03 02:42:28 03:20:31 504 84 18 29.13 / 02:03 09:52:53
Cycle 00:03:00 03:08:48 03:46:51 503 85 18 28.82 / 02:04 10:19:13

T2 00:02:35 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:35 00:02:35 03:49:26 363 97 21 - / - 10:21:48

Run 01:44:00 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 89.5k 00:23:19 03:05:48 03:43:51 503 85 18 28.9 / 02:04 10:16:13
Run 1.2k 00:05:50 00:05:50 03:55:17 228 29 10 12.31 / 04:52 10:27:39
Run 2.5k 00:05:26 00:11:17 04:00:43 206 26 9 13.29 / 04:30 10:33:05
Run 3.6k 00:05:39 00:16:56 04:06:23 198 24 9 12.74 / 04:42 10:38:45
Run 6k 00:10:44 00:27:41 04:17:08 197 23 8 13 / 04:36 10:49:29
Run 7.5k 00:08:05 00:35:46 04:25:13 194 23 8 12.57 / 04:46 10:57:34
Run 9k 00:08:24 00:44:11 04:33:37 189 22 7 12.22 / 04:54 11:05:59
Run 11.4k 00:10:47 00:54:58 04:44:25 187 23 7 12.44 / 04:49 11:16:46
Run 12.7k 00:05:39 01:00:38 04:50:05 189 23 7 12.56 / 04:46 11:22:26
Run 13.9k 00:05:54 01:06:32 04:55:59 188 23 7 12.53 / 04:47 11:28:20
Run 16.2k 00:10:56 01:17:28 05:06:55 179 21 7 12.54 / 04:46 11:39:17
Run 17.8k 00:08:03 01:25:32 05:14:59 174 21 7 12.48 / 04:48 11:47:20
Run 19.3k 00:08:11 01:33:44 05:23:10 166 21 7 12.35 / 04:51 11:55:32
Run 00:10:16 01:44:00 05:33:27 160 21 7 12.17 / 04:55 12:05:49