IRONMAN 70.3 Port Macquarie (2022)
Amy Roberts (#3267)
Finished
GUN TIME:
06:10:11
Place
517
OF
825
Female
96
OF
226
25-29
24
OF
28
Swim 00:36:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:32:05 |
Swim | 00:36:16 | 00:36:16 | 00:36:16 | 292 | 53 | 17 | 3.14 / 19:05 | 07:08:22 |
T1 00:03:36 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:36 | 00:03:36 | 00:39:53 | 310 | 72 | 20 | - / - | 07:11:58 |
Cycle 03:15:50 90.7km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:44 | 00:02:44 | 00:42:37 | 561 | 108 | 23 | 21.93 / 02:44 | 07:14:42 |
Bike 22.4k | 00:47:44 | 00:50:28 | 01:30:21 | 606 | 110 | 24 | 26.62 / 02:15 | 08:02:27 |
Bike 33.9k | 00:27:02 | 01:17:30 | 01:57:23 | 625 | 119 | 24 | 26.24 / 02:17 | 08:29:29 |
Bike 39.6k | 00:11:53 | 01:29:24 | 02:09:17 | 627 | 119 | 24 | 26.57 / 02:15 | 08:41:23 |
Bike 45.9k | 00:12:02 | 01:41:26 | 02:21:20 | 617 | 118 | 24 | 27.14 / 02:12 | 08:53:25 |
Bike 56k | 00:20:32 | 02:01:59 | 02:41:53 | 610 | 116 | 24 | 27.54 / 02:10 | 09:13:58 |
Bike 67.5k | 00:25:11 | 02:27:10 | 03:07:04 | 606 | 116 | 24 | 27.51 / 02:10 | 09:39:09 |
Bike 78.9k | 00:22:10 | 02:49:21 | 03:29:14 | 592 | 109 | 23 | 27.95 / 02:08 | 10:01:19 |
Cycle | 00:02:57 | 03:15:50 | 03:55:43 | 582 | 107 | 23 | 27.78 / 02:09 | 10:27:49 |
T2 00:03:17 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 00:03:17 | 03:59:00 | 513 | 132 | 24 | - / - | 10:31:06 |
Run 02:11:10 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:23:31 | 03:12:52 | 03:52:45 | 583 | 107 | 23 | 27.84 / 02:09 | 10:24:51 |
Run 1.2k | 00:06:45 | 00:06:45 | 04:05:46 | 501 | 91 | 23 | 10.65 / 05:37 | 10:37:51 |
Run 2.5k | 00:06:40 | 00:13:25 | 04:12:26 | 524 | 101 | 23 | 11.16 / 05:22 | 10:44:32 |
Run 3.6k | 00:08:40 | 00:22:06 | 04:21:06 | 664 | 158 | 26 | 9.77 / 06:08 | 10:53:12 |
Run 6k | 00:13:18 | 00:35:24 | 04:34:25 | 626 | 143 | 26 | 10.16 / 05:54 | 11:06:30 |
Run 7.5k | 00:10:08 | 00:45:33 | 04:44:33 | 599 | 135 | 26 | 9.87 / 06:04 | 11:16:39 |
Run 9k | 00:10:09 | 00:55:42 | 04:54:43 | 582 | 128 | 25 | 9.69 / 06:11 | 11:26:48 |
Run 11.4k | 00:13:05 | 01:08:48 | 05:07:49 | 567 | 121 | 24 | 9.94 / 06:02 | 11:39:54 |
Run 12.7k | 00:06:47 | 01:15:35 | 05:14:36 | 556 | 116 | 23 | 10.07 / 05:57 | 11:46:42 |
Run 13.9k | 00:07:04 | 01:22:40 | 05:21:41 | 545 | 110 | 22 | 10.08 / 05:56 | 11:53:46 |
Run 16.2k | 00:13:46 | 01:36:27 | 05:35:28 | 534 | 107 | 22 | 10.07 / 05:57 | 12:07:33 |
Run 17.8k | 00:10:35 | 01:47:03 | 05:46:04 | 527 | 108 | 22 | 9.97 / 06:00 | 12:18:09 |
Run 19.3k | 00:11:29 | 01:58:33 | 05:57:34 | 532 | 110 | 22 | 9.76 / 06:08 | 12:29:39 |
Run | 00:12:37 | 02:11:10 | 06:10:11 | 519 | 109 | 22 | 9.65 / 06:13 | 12:42:17 |
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