1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Chelsea Cougle (#3275)
Finished
GUN TIME:  06:44:58
Place
671  OF 825
Female
152  OF 226
25-29
26  OF 28

Swim 00:41:11 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:16
Swim 00:41:11 00:41:11 00:41:11 557 126 24 2.76 / 21:40 07:17:27

T1 00:03:39 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:39 00:03:39 00:44:50 328 74 21 - / - 07:21:06

Cycle 03:38:31 90.7km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1k 00:02:44 00:02:44 00:47:35 569 110 24 21.87 / 02:44 07:23:51
Bike 22.4k 00:50:46 00:53:31 01:38:22 699 149 25 25.1 / 02:23 08:14:38
Bike 33.9k 00:29:21 01:22:52 02:07:43 735 168 25 24.54 / 02:26 08:43:59
Bike 39.6k 00:13:09 01:36:02 02:20:52 745 174 26 24.73 / 02:25 08:57:09
Bike 45.9k 00:14:01 01:50:03 02:34:54 754 181 26 25.02 / 02:23 09:11:10
Bike 56k 00:23:28 02:13:32 02:58:22 757 183 26 25.16 / 02:23 09:34:39
Bike 67.5k 00:27:44 02:41:16 03:26:07 752 180 26 25.11 / 02:23 10:02:23
Bike 78.9k 00:26:36 03:07:52 03:52:43 751 180 26 25.19 / 02:22 10:28:59
Cycle 00:03:20 03:38:31 04:23:22 749 177 26 24.9 / 02:24 10:59:38

T2 00:03:59 0.20km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:59 00:03:59 04:27:22 639 167 25 - / - 11:03:38

Run 02:17:36 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 89.5k 00:27:18 03:35:11 04:20:01 749 177 26 24.95 / 02:24 10:56:18
Run 1.2k 00:06:55 00:06:55 04:34:18 545 110 24 10.38 / 05:46 11:10:34
Run 2.5k 00:06:46 00:13:41 04:41:04 560 121 25 10.94 / 05:28 11:17:20
Run 3.6k 00:07:04 00:20:45 04:48:08 560 115 24 10.4 / 05:46 11:24:24
Run 6k 00:13:28 00:34:13 05:01:36 572 121 24 10.51 / 05:42 11:37:52
Run 7.5k 00:10:14 00:44:28 05:11:50 567 122 24 10.11 / 05:55 11:48:06
Run 9k 00:10:43 00:55:11 05:22:33 564 118 24 9.78 / 06:07 11:58:49
Run 11.4k 00:13:25 01:08:36 05:35:59 562 117 22 9.96 / 06:01 12:12:15
Run 12.7k 00:07:04 01:15:41 05:43:03 558 118 24 10.06 / 05:57 12:19:19
Run 13.9k 00:07:29 01:23:10 05:50:32 559 119 24 10.02 / 05:59 12:26:49
Run 16.2k 00:14:48 01:37:58 06:05:21 562 121 25 9.92 / 06:02 12:41:37
Run 17.8k 00:12:37 01:50:36 06:17:58 575 128 25 9.65 / 06:12 12:54:14
Run 19.3k 00:12:40 02:03:17 06:30:39 585 132 26 9.39 / 06:23 13:06:55
Run 00:14:19 02:17:36 06:44:58 582 132 26 9.19 / 06:31 13:21:15