1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Patrick Dillon (#3296)
Finished
GUN TIME:  05:40:38
Place
336  OF 825
Male
282  OF 599
30-34
46  OF 74

Swim 00:34:36 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:34
Swim 00:34:36 00:34:36 00:34:36 203 168 30 3.29 / 18:13 06:59:11

T1 00:03:49 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:49 00:03:49 00:38:26 365 280 44 - / - 07:03:01

Cycle 02:56:49 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:40:54 294 253 37 24.3 / 02:28 07:05:29
Bike 22.4k 00:42:24 00:44:53 01:23:19 346 299 47 29.94 / 02:00 07:47:54
Bike 33.9k 00:23:28 01:08:21 01:46:48 340 295 47 29.75 / 02:00 08:11:22
Bike 39.6k 00:11:04 01:19:26 01:57:52 350 303 48 29.91 / 02:00 08:22:27
Bike 45.9k 00:10:44 01:30:10 02:08:36 348 303 48 30.54 / 01:57 08:33:11
Bike 56k 00:18:42 01:48:53 02:27:19 342 299 48 30.85 / 01:56 08:51:54
Bike 67.5k 00:22:13 02:11:06 02:49:33 335 294 48 30.88 / 01:56 09:14:07
Bike 78.9k 00:20:50 02:31:57 03:10:24 328 288 47 31.15 / 01:55 09:34:58
Cycle 00:02:52 02:56:49 03:35:15 329 289 47 30.77 / 01:56 09:59:50

T2 00:02:58 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 00:02:58 03:38:13 447 331 47 - / - 10:02:48

Run 02:02:24 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:21:59 02:53:57 03:32:23 331 291 47 30.87 / 01:56 09:56:58
Run 1.2k 00:06:39 00:06:39 03:44:52 480 397 60 10.81 / 05:32 10:09:27
Run 2.5k 00:06:25 00:13:04 03:51:17 489 402 60 11.47 / 05:13 10:15:52
Run 3.6k 00:06:43 00:19:47 03:58:01 487 399 60 10.91 / 05:29 10:22:35
Run 6k 00:12:26 00:32:14 04:10:28 486 397 60 11.16 / 05:22 10:35:02
Run 7.5k 00:09:23 00:41:38 04:19:51 467 382 57 10.8 / 05:33 10:44:26
Run 9k 00:09:30 00:51:08 04:29:21 447 367 55 10.55 / 05:40 10:53:56
Run 11.4k 00:12:14 01:03:22 04:41:36 439 360 55 10.79 / 05:33 11:06:10
Run 12.7k 00:06:22 01:09:45 04:47:58 426 349 53 10.92 / 05:29 11:12:33
Run 13.9k 00:06:42 01:16:27 04:54:41 418 344 53 10.9 / 05:30 11:19:15
Run 16.2k 00:13:04 01:29:32 05:07:45 411 339 53 10.85 / 05:31 11:32:20
Run 17.8k 00:11:03 01:40:36 05:18:49 422 347 53 10.61 / 05:39 11:43:24
Run 19.3k 00:09:46 01:50:22 05:28:35 412 340 53 10.49 / 05:43 11:53:10
Run 00:12:02 02:02:24 05:40:38 403 331 52 10.34 / 05:48 12:05:13