1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Ben Porter (#3315)
Finished
GUN TIME:  05:31:14
Place
275  OF 825
Male
236  OF 599
30-34
41  OF 74

Swim 00:31:37 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:55
Swim 00:31:37 00:31:37 00:31:37 92 81 16 3.6 / 16:38 06:53:32

T1 00:03:04 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:04 00:03:04 00:34:42 188 149 25 - / - 06:56:37

Cycle 02:48:47 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 00:37:00 142 131 21 26.05 / 02:18 06:58:56
Bike 22.4k 00:38:35 00:40:53 01:15:35 145 138 22 32.87 / 01:49 07:37:31
Bike 33.9k 00:22:06 01:02:59 01:37:42 163 154 24 32.28 / 01:51 07:59:37
Bike 39.6k 00:10:06 01:13:05 01:47:48 174 164 26 32.5 / 01:50 08:09:43
Bike 45.9k 00:10:34 01:23:39 01:58:22 180 167 28 32.91 / 01:49 08:20:17
Bike 56k 00:17:57 01:41:37 02:16:19 187 173 30 33.06 / 01:48 08:38:15
Bike 67.5k 00:21:47 02:03:24 02:38:07 190 174 30 32.81 / 01:49 09:00:02
Bike 78.9k 00:21:31 02:24:55 02:59:38 216 192 32 32.66 / 01:50 09:21:33
Cycle 00:02:38 02:48:47 03:23:30 221 197 34 32.24 / 01:51 09:45:25

T2 00:01:16 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:16 00:01:16 03:24:47 39 29 8 - / - 09:46:42

Run 02:06:27 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:21:13 02:46:09 03:20:52 223 199 34 32.31 / 01:51 09:42:47
Run 1.2k 00:05:49 00:05:49 03:30:36 220 194 31 12.35 / 04:51 09:52:32
Run 2.5k 00:05:42 00:11:32 03:36:19 247 215 31 13 / 04:36 09:58:14
Run 3.6k 00:06:03 00:17:35 03:42:22 265 226 34 12.28 / 04:53 10:04:17
Run 6k 00:11:28 00:29:04 03:53:51 281 237 36 12.38 / 04:50 10:15:46
Run 7.5k 00:08:49 00:37:53 04:02:40 292 244 40 11.87 / 05:03 10:24:35
Run 9k 00:09:07 00:47:00 04:11:47 298 249 40 11.48 / 05:13 10:33:42
Run 11.4k 00:11:53 00:58:53 04:23:40 299 250 41 11.61 / 05:09 10:45:36
Run 12.7k 00:06:26 01:05:20 04:30:07 306 256 41 11.66 / 05:08 10:52:02
Run 13.9k 00:06:47 01:12:07 04:36:54 309 256 41 11.56 / 05:11 10:58:49
Run 16.2k 00:13:08 01:25:16 04:50:03 319 266 41 11.39 / 05:15 11:11:58
Run 17.8k 00:10:32 01:35:48 05:00:35 336 279 43 11.14 / 05:22 11:22:30
Run 19.3k 00:14:30 01:50:18 05:15:06 411 339 52 10.49 / 05:42 11:37:01
Run 00:16:08 02:06:27 05:31:14 459 370 55 10.01 / 05:59 11:53:09