1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Giro Samale (#3319)
Finished
GUN TIME:  05:36:48
Place
313  OF 825
Male
265  OF 599
30-34
44  OF 74

Swim 00:37:43 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:30
Swim 00:37:43 00:37:43 00:37:43 374 300 46 3.02 / 19:51 07:08:14

T1 00:04:17 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:17 00:04:17 00:42:01 470 354 55 - / - 07:12:31

Cycle 02:53:17 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:33 00:02:33 00:44:35 402 337 47 23.38 / 02:33 07:15:05
Bike 22.4k 00:41:27 00:44:01 01:26:02 291 255 42 30.52 / 01:57 07:56:33
Bike 33.9k 00:22:39 01:06:40 01:48:41 278 245 40 30.5 / 01:58 08:19:12
Bike 39.6k 00:10:26 01:17:07 01:59:08 279 247 41 30.8 / 01:56 08:29:38
Bike 45.9k 00:10:35 01:27:43 02:09:44 274 242 40 31.39 / 01:54 08:40:14
Bike 56k 00:17:57 01:45:40 02:27:42 259 233 38 31.79 / 01:53 08:58:12
Bike 67.5k 00:22:06 02:07:47 02:49:48 259 232 38 31.69 / 01:53 09:20:19
Bike 78.9k 00:20:34 02:28:22 03:10:23 259 233 38 31.9 / 01:52 09:40:53
Cycle 00:02:50 02:53:17 03:35:18 277 245 39 31.4 / 01:54 10:05:49

T2 00:03:03 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:03 00:03:03 03:38:22 470 352 52 - / - 10:08:52

Run 01:58:26 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:22:04 02:50:26 03:32:27 273 242 38 31.5 / 01:54 10:02:58
Run 1.2k 00:06:37 00:06:37 03:44:59 468 386 57 10.86 / 05:31 10:15:30
Run 2.5k 00:06:16 00:12:53 03:51:15 463 384 58 11.63 / 05:09 10:21:46
Run 3.6k 00:06:31 00:19:25 03:57:47 454 373 58 11.12 / 05:23 10:28:18
Run 6k 00:12:09 00:31:35 04:09:57 440 363 57 11.39 / 05:15 10:40:27
Run 7.5k 00:09:04 00:40:40 04:19:02 426 350 52 11.06 / 05:25 10:49:32
Run 9k 00:09:14 00:49:54 04:28:17 407 336 50 10.81 / 05:32 10:58:47
Run 11.4k 00:12:03 01:01:58 04:40:20 390 321 48 11.03 / 05:26 11:10:51
Run 12.7k 00:06:15 01:08:13 04:46:35 377 312 47 11.16 / 05:22 11:17:06
Run 13.9k 00:06:35 01:14:49 04:53:11 368 305 45 11.14 / 05:22 11:23:41
Run 16.2k 00:12:29 01:27:18 05:05:40 361 300 44 11.13 / 05:23 11:36:11
Run 17.8k 00:09:21 01:36:39 05:15:02 356 295 44 11.04 / 05:25 11:45:32
Run 19.3k 00:09:41 01:46:21 05:24:43 353 293 43 10.88 / 05:30 11:55:14
Run 00:12:04 01:58:26 05:36:48 349 288 43 10.68 / 05:36 12:07:19