1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Joshua Smith (#3322)
Finished
GUN TIME:  04:49:38
Place
73  OF 825
Male
69  OF 599
30-34
17  OF 74

Swim 00:28:23 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:09
Swim 00:28:23 00:28:23 00:28:23 22 20 5 4.01 / 14:56 06:49:33

T1 00:02:26 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:26 00:02:26 00:30:50 53 48 6 - / - 06:51:59

Cycle 02:30:17 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 00:33:05 106 101 17 26.58 / 02:15 06:54:15
Bike 22.4k 00:37:13 00:39:28 01:10:19 99 96 17 34.04 / 01:45 07:31:28
Bike 33.9k 00:20:37 01:00:05 01:30:56 85 82 16 33.84 / 01:46 07:52:05
Bike 39.6k 00:08:56 01:09:02 01:39:53 79 77 15 34.41 / 01:44 08:01:02
Bike 45.9k 00:09:25 01:18:28 01:49:18 78 76 15 35.09 / 01:42 08:10:27
Bike 56k 00:15:22 01:33:50 02:04:40 66 65 13 35.8 / 01:40 08:25:50
Bike 67.5k 00:18:27 01:52:17 02:23:08 54 54 11 36.06 / 01:39 08:44:17
Bike 78.9k 00:17:21 02:09:38 02:40:29 50 50 10 36.51 / 01:38 09:01:38
Cycle 00:02:25 02:30:17 03:01:08 48 48 10 36.2 / 01:39 09:22:17

T2 00:01:35 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:35 00:01:35 03:02:43 105 75 17 - / - 09:23:52

Run 01:46:55 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:18:13 02:27:52 02:58:42 48 48 10 36.31 / 01:39 09:19:52
Run 1.2k 00:05:31 00:05:31 03:08:14 132 118 21 13.05 / 04:35 09:29:23
Run 2.5k 00:05:24 00:10:55 03:13:38 150 133 23 13.73 / 04:22 09:34:47
Run 3.6k 00:05:33 00:16:28 03:19:11 153 136 23 13.11 / 04:34 09:40:21
Run 6k 00:10:33 00:27:02 03:29:45 166 147 25 13.31 / 04:30 09:50:55
Run 7.5k 00:07:54 00:34:57 03:37:40 162 143 24 12.87 / 04:39 09:58:49
Run 9k 00:08:20 00:43:17 03:46:00 169 150 27 12.47 / 04:48 10:07:09
Run 11.4k 00:10:48 00:54:06 03:56:49 172 152 27 12.64 / 04:44 10:17:58
Run 12.7k 00:05:49 00:59:55 04:02:38 174 154 27 12.71 / 04:43 10:23:47
Run 13.9k 00:06:01 01:05:56 04:08:40 175 155 26 12.64 / 04:44 10:29:49
Run 16.2k 00:11:28 01:17:25 04:20:08 178 158 26 12.55 / 04:46 10:41:17
Run 17.8k 00:08:34 01:25:59 04:28:43 182 160 26 12.41 / 04:49 10:49:52
Run 19.3k 00:09:14 01:35:14 04:37:57 188 165 26 12.15 / 04:56 10:59:07
Run 00:11:40 01:46:55 04:49:38 192 169 26 11.84 / 05:04 11:10:47