1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jeffrey Zwolsman (#3330)
Finished
GUN TIME:  04:51:44
Place
82  OF 825
Male
76  OF 599
30-34
19  OF 74

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:24
Swim 00:33:56 00:33:56 00:33:56 171 145 26 3.35 / 17:51 06:56:20

T1 00:02:31 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:31 00:02:31 00:36:27 64 56 8 - / - 06:58:52

Cycle 02:36:23 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 00:38:45 129 119 19 26.21 / 02:17 07:01:09
Bike 22.4k 00:36:11 00:38:28 01:14:56 67 66 16 34.93 / 01:43 07:37:20
Bike 33.9k 00:21:13 00:59:41 01:36:09 75 73 15 34.07 / 01:45 07:58:33
Bike 39.6k 00:09:25 01:09:07 01:45:35 80 78 16 34.37 / 01:44 08:07:59
Bike 45.9k 00:10:07 01:19:14 01:55:42 85 82 16 34.75 / 01:43 08:18:06
Bike 56k 00:16:52 01:36:06 02:12:34 88 85 17 34.95 / 01:42 08:34:58
Bike 67.5k 00:20:20 01:56:27 02:32:55 90 87 17 34.77 / 01:43 08:55:19
Bike 78.9k 00:18:15 02:14:43 02:51:11 90 87 17 35.13 / 01:42 09:13:35
Cycle 00:02:31 02:36:23 03:12:51 89 86 17 34.79 / 01:43 09:35:15

T2 00:01:18 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:18 00:01:18 03:14:09 43 31 9 - / - 09:36:33

Run 01:37:34 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:19:08 02:33:51 03:10:19 89 86 17 34.9 / 01:43 09:32:43
Run 1.2k 00:05:18 00:05:18 03:19:27 74 68 16 13.57 / 04:25 09:41:51
Run 2.5k 00:05:07 00:10:26 03:24:35 93 83 18 14.37 / 04:10 09:46:59
Run 3.6k 00:05:14 00:15:41 03:29:50 88 79 18 13.77 / 04:21 09:52:14
Run 6k 00:10:12 00:25:53 03:40:02 101 88 19 13.9 / 04:18 10:02:26
Run 7.5k 00:07:36 00:33:30 03:47:39 105 92 19 13.43 / 04:28 10:10:03
Run 9k 00:07:53 00:41:23 03:55:32 104 91 18 13.04 / 04:35 10:17:56
Run 11.4k 00:10:03 00:51:27 04:05:36 107 94 19 13.29 / 04:30 10:28:00
Run 12.7k 00:05:30 00:56:57 04:11:06 105 92 19 13.37 / 04:29 10:33:30
Run 13.9k 00:05:31 01:02:28 04:16:37 106 93 18 13.34 / 04:29 10:39:01
Run 16.2k 00:10:11 01:12:40 04:26:49 99 89 18 13.37 / 04:29 10:49:13
Run 17.8k 00:07:34 01:20:14 04:34:23 91 82 18 13.3 / 04:30 10:56:47
Run 19.3k 00:07:42 01:27:57 04:42:06 87 79 18 13.16 / 04:33 11:04:30
Run 00:09:37 01:37:34 04:51:44 82 75 19 12.97 / 04:37 11:14:08