1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Patrick Nichol (#3346)
Finished
GUN TIME:  05:25:51
Place
241  OF 825
Male
213  OF 599
30-34
37  OF 74

Swim 00:37:09 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:51
Swim 00:37:09 00:37:09 00:37:09 344 282 43 3.06 / 19:33 07:09:01

T1 00:03:02 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:02 00:03:02 00:40:12 177 141 23 - / - 07:12:03

Cycle 02:55:59 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:45 00:02:45 00:42:57 578 465 63 21.79 / 02:45 07:14:48
Bike 22.4k 00:40:55 00:43:40 01:23:52 274 243 39 30.77 / 01:56 07:55:43
Bike 33.9k 00:22:10 01:05:50 01:46:03 243 219 36 30.88 / 01:56 08:17:54
Bike 39.6k 00:10:24 01:16:15 01:56:27 252 227 36 31.16 / 01:55 08:28:18
Bike 45.9k 00:13:14 01:29:29 02:09:41 333 290 46 30.77 / 01:56 08:41:32
Bike 56k 00:18:32 01:48:01 02:28:14 324 282 46 31.1 / 01:55 09:00:05
Bike 67.5k 00:22:47 02:10:49 02:51:01 327 286 46 30.95 / 01:56 09:22:52
Bike 78.9k 00:20:48 02:31:37 03:11:49 324 284 46 31.22 / 01:55 09:43:40
Cycle 00:02:47 02:55:59 03:36:11 320 281 46 30.92 / 01:56 10:08:02

T2 00:02:17 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:17 00:02:17 03:38:29 289 208 36 - / - 10:10:20

Run 01:47:22 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:21:34 02:53:11 03:33:23 320 281 46 31 / 01:56 10:05:15
Run 1.2k 00:06:05 00:06:05 03:44:35 308 261 42 11.8 / 05:04 10:16:26
Run 2.5k 00:05:41 00:11:47 03:50:16 288 243 40 12.72 / 04:42 10:22:07
Run 3.6k 00:05:59 00:17:47 03:56:16 288 242 39 12.14 / 04:56 10:28:07
Run 6k 00:10:49 00:28:36 04:07:05 250 218 33 12.58 / 04:46 10:38:56
Run 7.5k 00:08:10 00:36:47 04:15:16 237 207 30 12.23 / 04:54 10:47:07
Run 9k 00:08:33 00:45:21 04:23:50 231 201 30 11.9 / 05:02 10:55:41
Run 11.4k 00:10:34 00:55:56 04:34:25 218 191 30 12.22 / 04:54 11:06:16
Run 12.7k 00:05:44 01:01:40 04:40:09 219 192 30 12.35 / 04:51 11:12:00
Run 13.9k 00:05:59 01:07:39 04:46:08 212 186 30 12.32 / 04:52 11:17:59
Run 16.2k 00:10:54 01:18:34 04:57:03 200 175 28 12.37 / 04:51 11:28:54
Run 17.8k 00:08:37 01:27:12 05:05:41 200 175 28 12.24 / 04:53 11:37:32
Run 19.3k 00:08:51 01:36:03 05:14:32 198 174 27 12.05 / 04:58 11:46:23
Run 00:11:18 01:47:22 05:25:51 199 175 28 11.79 / 05:05 11:57:42