1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Dougal Walker (#3355)
Finished
GUN TIME:  05:08:27
Place
159  OF 825
Male
144  OF 599
30-34
23  OF 74

Swim 00:33:59 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:36
Swim 00:33:59 00:33:59 00:33:59 172 146 27 3.35 / 17:53 07:05:35

T1 00:04:45 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:45 00:04:45 00:38:44 545 410 58 - / - 07:10:20

Cycle 02:40:51 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:24 00:02:24 00:41:09 234 210 31 24.86 / 02:24 07:12:45
Bike 22.4k 00:38:40 00:41:05 01:19:49 152 145 23 32.71 / 01:50 07:51:25
Bike 33.9k 00:22:22 01:03:27 01:42:12 179 167 27 32.05 / 01:52 08:13:48
Bike 39.6k 00:09:15 01:12:42 01:51:27 160 152 25 32.67 / 01:50 08:23:03
Bike 45.9k 00:09:36 01:22:19 02:01:04 151 143 24 33.45 / 01:47 08:32:40
Bike 56k 00:16:31 01:38:51 02:17:36 131 125 21 33.98 / 01:45 08:49:12
Bike 67.5k 00:20:18 01:59:10 02:37:54 129 124 21 33.98 / 01:45 09:09:30
Bike 78.9k 00:19:01 02:18:11 02:56:55 127 124 22 34.25 / 01:45 09:28:31
Cycle 00:02:35 02:40:51 03:19:36 130 127 23 33.83 / 01:46 09:51:12

T2 00:01:45 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:45 00:01:45 03:21:21 147 106 25 - / - 09:52:57

Run 01:47:05 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:20:04 02:38:15 03:17:00 130 127 23 33.93 / 01:46 09:48:36
Run 1.2k 00:05:42 00:05:42 03:27:04 185 164 26 12.6 / 04:45 09:58:40
Run 2.5k 00:05:26 00:11:09 03:32:31 187 165 27 13.44 / 04:27 10:04:07
Run 3.6k 00:05:42 00:16:51 03:38:13 189 167 28 12.8 / 04:41 10:09:49
Run 6k 00:10:45 00:27:37 03:48:59 193 171 28 13.03 / 04:36 10:20:35
Run 7.5k 00:08:15 00:35:52 03:57:14 197 174 28 12.54 / 04:46 10:28:50
Run 9k 00:08:31 00:44:23 04:05:45 201 176 28 12.16 / 04:55 10:37:21
Run 11.4k 00:11:02 00:55:26 04:16:48 208 183 29 12.33 / 04:51 10:48:24
Run 12.7k 00:05:46 01:01:12 04:22:34 204 179 29 12.44 / 04:49 10:54:10
Run 13.9k 00:06:02 01:07:15 04:28:37 204 179 29 12.4 / 04:50 11:00:13
Run 16.2k 00:11:27 01:18:42 04:40:04 202 177 29 12.34 / 04:51 11:11:40
Run 17.8k 00:08:33 01:27:16 04:48:38 201 176 29 12.23 / 04:54 11:20:14
Run 19.3k 00:08:46 01:36:03 04:57:25 199 175 28 12.05 / 04:58 11:29:01
Run 00:11:02 01:47:05 05:08:27 195 171 27 11.82 / 05:04 11:40:03