IRONMAN 70.3 Port Macquarie (2022)
Rhodri Clancy (#3361)
Finished
GUN TIME:
06:42:07
Place
655
OF
825
Male
511
OF
599
30-34
66
OF
74
Swim 00:46:05 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:34:41 |
Swim | 00:46:05 | 00:46:05 | 00:46:05 | 717 | 538 | 68 | 2.47 / 24:15 | 07:20:46 |
T1 00:06:14 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:14 | 00:06:14 | 00:52:20 | 729 | 529 | 72 | - / - | 07:27:01 |
Cycle 03:23:09 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:56 | 00:02:56 | 00:55:16 | 685 | 530 | 70 | 20.43 / 02:56 | 07:29:57 |
Bike 22.4k | 00:50:39 | 00:53:36 | 01:45:56 | 705 | 553 | 68 | 25.07 / 02:23 | 08:20:37 |
Bike 33.9k | 00:27:23 | 01:20:59 | 02:13:19 | 695 | 547 | 67 | 25.11 / 02:23 | 08:48:00 |
Bike 39.6k | 00:11:48 | 01:32:47 | 02:25:07 | 690 | 542 | 67 | 25.6 / 02:20 | 08:59:48 |
Bike 45.9k | 00:12:23 | 01:45:11 | 02:37:31 | 689 | 541 | 67 | 26.18 / 02:17 | 09:12:12 |
Bike 56k | 00:21:22 | 02:06:33 | 02:58:53 | 682 | 539 | 67 | 26.54 / 02:15 | 09:33:34 |
Bike 67.5k | 00:25:54 | 02:32:28 | 03:24:48 | 673 | 532 | 65 | 26.56 / 02:15 | 09:59:29 |
Bike 78.9k | 00:24:13 | 02:56:42 | 03:49:02 | 662 | 527 | 62 | 26.79 / 02:14 | 10:23:43 |
Cycle | 00:02:58 | 03:23:09 | 04:15:29 | 641 | 514 | 60 | 26.78 / 02:14 | 10:50:10 |
T2 00:03:15 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:15 | 00:03:15 | 04:18:45 | 512 | 381 | 54 | - / - | 10:53:26 |
Run 02:23:22 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:23:29 | 03:20:11 | 04:12:31 | 646 | 516 | 60 | 26.82 / 02:14 | 10:47:12 |
Run 1.2k | 00:07:01 | 00:07:01 | 04:25:47 | 566 | 450 | 63 | 10.24 / 05:51 | 11:00:28 |
Run 2.5k | 00:06:53 | 00:13:54 | 04:32:40 | 582 | 455 | 63 | 10.78 / 05:33 | 11:07:21 |
Run 3.6k | 00:07:03 | 00:20:58 | 04:39:44 | 582 | 456 | 63 | 10.29 / 05:49 | 11:14:25 |
Run 6k | 00:13:27 | 00:34:25 | 04:53:11 | 589 | 460 | 63 | 10.45 / 05:44 | 11:27:52 |
Run 7.5k | 00:10:34 | 00:44:59 | 05:03:45 | 586 | 459 | 62 | 10 / 05:59 | 11:38:26 |
Run 9k | 00:11:13 | 00:56:12 | 05:14:58 | 596 | 464 | 63 | 9.6 / 06:14 | 11:49:39 |
Run 11.4k | 00:14:03 | 01:10:16 | 05:29:02 | 597 | 462 | 63 | 9.73 / 06:09 | 12:03:43 |
Run 12.7k | 00:07:59 | 01:18:15 | 05:37:01 | 602 | 465 | 64 | 9.73 / 06:09 | 12:11:42 |
Run 13.9k | 00:08:25 | 01:26:41 | 05:45:27 | 612 | 473 | 65 | 9.61 / 06:14 | 12:20:08 |
Run 16.2k | 00:15:01 | 01:41:43 | 06:00:29 | 609 | 472 | 64 | 9.55 / 06:16 | 12:35:10 |
Run 17.8k | 00:11:58 | 01:53:41 | 06:12:27 | 609 | 471 | 65 | 9.39 / 06:23 | 12:47:08 |
Run 19.3k | 00:13:05 | 02:06:47 | 06:25:33 | 622 | 481 | 65 | 9.13 / 06:34 | 13:00:14 |
Run | 00:16:34 | 02:23:22 | 06:42:07 | 633 | 489 | 66 | 8.83 / 06:47 | 13:16:48 |
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