IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#142) Katherine RICHES to My Rivals
George Davis (#3363)
Finished
GUN TIME:
05:45:11
Place
371
OF
825
Male
312
OF
599
30-34
49
OF
74
Swim 00:39:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:50 |
Swim | 00:39:20 | 00:39:20 | 00:39:20 | 455 | 364 | 52 | 2.89 / 20:42 | 07:16:11 |
T1 00:04:53 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:53 | 00:04:53 | 00:44:14 | 565 | 423 | 60 | - / - | 07:21:04 |
Cycle 02:59:21 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:36 | 00:02:36 | 00:46:50 | 438 | 362 | 54 | 23.06 / 02:36 | 07:23:40 |
Bike 22.4k | 00:42:41 | 00:45:17 | 01:29:31 | 366 | 316 | 49 | 29.67 / 02:01 | 08:06:21 |
Bike 33.9k | 00:23:42 | 01:08:59 | 01:53:14 | 364 | 315 | 50 | 29.47 / 02:02 | 08:30:04 |
Bike 39.6k | 00:10:44 | 01:19:44 | 02:03:58 | 365 | 315 | 50 | 29.79 / 02:00 | 08:40:49 |
Bike 45.9k | 00:11:02 | 01:30:46 | 02:15:00 | 366 | 316 | 50 | 30.33 / 01:58 | 08:51:51 |
Bike 56k | 00:19:41 | 01:50:28 | 02:34:42 | 382 | 330 | 50 | 30.41 / 01:58 | 09:11:33 |
Bike 67.5k | 00:23:19 | 02:13:48 | 02:58:02 | 384 | 330 | 51 | 30.26 / 01:58 | 09:34:52 |
Bike 78.9k | 00:21:38 | 02:35:26 | 03:19:40 | 388 | 333 | 50 | 30.45 / 01:58 | 09:56:30 |
Cycle | 00:02:59 | 02:59:21 | 03:43:35 | 371 | 321 | 51 | 30.34 / 01:58 | 10:20:26 |
T2 00:02:14 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:14 | 00:02:14 | 03:45:50 | 278 | 202 | 35 | - / - | 10:22:41 |
Run 01:59:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:20:55 | 02:56:21 | 03:40:35 | 369 | 321 | 51 | 30.44 / 01:58 | 10:17:26 |
Run 1.2k | 00:06:27 | 00:06:27 | 03:52:18 | 415 | 344 | 53 | 11.14 / 05:22 | 10:29:08 |
Run 2.5k | 00:06:29 | 00:12:57 | 03:58:47 | 470 | 388 | 59 | 11.57 / 05:10 | 10:35:38 |
Run 3.6k | 00:06:36 | 00:19:33 | 04:05:24 | 469 | 386 | 59 | 11.04 / 05:25 | 10:42:14 |
Run 6k | 00:12:04 | 00:31:38 | 04:17:28 | 444 | 366 | 58 | 11.37 / 05:16 | 10:54:19 |
Run 7.5k | 00:08:55 | 00:40:34 | 04:26:24 | 418 | 345 | 51 | 11.09 / 05:24 | 11:03:15 |
Run 9k | 00:09:10 | 00:49:44 | 04:35:35 | 395 | 326 | 49 | 10.85 / 05:31 | 11:12:25 |
Run 11.4k | 00:12:05 | 01:01:50 | 04:47:41 | 383 | 316 | 47 | 11.06 / 05:25 | 11:24:31 |
Run 12.7k | 00:06:50 | 01:08:40 | 04:54:31 | 395 | 325 | 49 | 11.09 / 05:24 | 11:31:21 |
Run 13.9k | 00:07:05 | 01:15:46 | 05:01:36 | 395 | 325 | 49 | 11 / 05:27 | 11:38:27 |
Run 16.2k | 00:13:05 | 01:28:51 | 05:14:41 | 396 | 327 | 50 | 10.93 / 05:29 | 11:51:32 |
Run 17.8k | 00:08:53 | 01:37:44 | 05:23:35 | 373 | 308 | 45 | 10.92 / 05:29 | 12:00:25 |
Run 19.3k | 00:09:31 | 01:47:15 | 05:33:06 | 365 | 301 | 44 | 10.79 / 05:33 | 12:09:56 |
Run | 00:12:05 | 01:59:20 | 05:45:11 | 360 | 296 | 45 | 10.6 / 05:39 | 12:22:02 |
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