1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Christopher Dyszel (#3376)
Finished
GUN TIME:  07:23:17
Place
773  OF 825
Male
577  OF 599
30-34
73  OF 74

Swim 00:53:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:01
Swim 00:53:57 00:53:57 00:53:57 806 586 71 2.11 / 28:23 07:34:58

T1 00:04:25 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:25 00:04:25 00:58:22 488 366 56 - / - 07:39:23

Cycle 03:37:05 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:03:02 00:03:02 01:01:25 746 564 72 19.67 / 03:02 07:42:26
Bike 22.4k 00:47:27 00:50:30 01:48:52 608 497 59 26.61 / 02:15 08:29:54
Bike 33.9k 00:25:49 01:16:19 02:14:42 601 493 59 26.64 / 02:15 08:55:43
Bike 39.6k 00:12:18 01:28:38 02:27:01 610 497 60 26.8 / 02:14 09:08:02
Bike 45.9k 00:13:46 01:42:25 02:40:47 639 514 62 26.88 / 02:13 09:21:48
Bike 56k 00:22:52 02:05:17 03:03:40 661 527 63 26.81 / 02:14 09:44:41
Bike 67.5k 00:30:24 02:35:42 03:34:04 702 552 68 26.01 / 02:18 10:15:06
Bike 78.9k 00:27:57 03:03:39 04:02:02 721 559 70 25.77 / 02:19 10:43:03
Cycle 00:03:51 03:37:05 04:35:28 742 569 71 25.06 / 02:23 11:16:29

T2 00:03:57 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:57 00:03:57 04:39:26 632 468 67 - / - 11:20:27

Run 02:43:51 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:29:34 03:33:14 04:31:36 740 569 71 25.18 / 02:22 11:12:38
Run 1.2k 00:06:35 00:06:35 04:46:01 456 376 56 10.92 / 05:29 11:27:02
Run 2.5k 00:06:38 00:13:14 04:52:40 505 413 62 11.33 / 05:17 11:33:41
Run 3.6k 00:06:51 00:20:06 04:59:32 507 413 62 10.74 / 05:35 11:40:33
Run 6k 00:14:41 00:34:47 05:14:13 600 469 65 10.34 / 05:47 11:55:15
Run 7.5k 00:16:07 00:50:55 05:30:21 741 552 72 8.83 / 06:47 12:11:22
Run 9k 00:16:17 01:07:13 05:46:39 771 572 73 8.03 / 07:28 12:27:40
Run 11.4k 00:14:39 01:21:52 06:01:18 758 564 72 8.35 / 07:10 12:42:19
Run 12.7k 00:10:25 01:32:18 06:11:44 768 570 72 8.25 / 07:16 12:52:45
Run 13.9k 00:10:12 01:42:30 06:21:56 773 574 74 8.13 / 07:22 13:02:58
Run 16.2k 00:15:35 01:58:06 06:37:32 762 568 73 8.22 / 07:17 13:18:33
Run 17.8k 00:13:56 02:12:03 06:51:29 760 566 73 8.08 / 07:25 13:32:30
Run 19.3k 00:14:03 02:26:07 07:05:33 763 566 73 7.92 / 07:34 13:46:34
Run 00:17:44 02:43:51 07:23:17 764 567 73 7.72 / 07:45 14:04:19