1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

stefanus jeffri (#3377)
Finished
GUN TIME:  07:17:17
Place
762  OF 825
Male
572  OF 599
30-34
72  OF 74

Swim 00:54:27 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:08
Swim 00:54:27 00:54:27 00:54:27 814 591 72 2.09 / 28:39 07:33:35

T1 00:04:31 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:31 00:04:31 00:58:58 507 380 57 - / - 07:38:06

Cycle 03:35:43 90.7km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:49 00:02:49 01:01:47 625 493 68 21.26 / 02:49 07:40:55
Bike 22.4k 00:51:54 00:54:43 01:53:41 741 570 72 24.56 / 02:26 08:32:50
Bike 33.9k 00:27:44 01:22:28 02:21:26 729 565 72 24.66 / 02:25 09:00:34
Bike 39.6k 00:12:11 01:34:39 02:33:38 723 564 71 25.1 / 02:23 09:12:46
Bike 45.9k 00:12:12 01:46:51 02:45:50 710 555 69 25.77 / 02:19 09:24:58
Bike 56k 00:21:52 02:08:44 03:07:43 705 554 69 26.09 / 02:17 09:46:51
Bike 67.5k 00:27:07 02:35:51 03:34:50 703 553 69 25.98 / 02:18 10:13:58
Bike 78.9k 00:27:54 03:03:46 04:02:45 724 561 71 25.75 / 02:19 10:41:53
Cycle 00:03:36 03:35:43 04:34:42 731 565 70 25.22 / 02:22 11:13:50

T2 00:03:18 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:18 00:03:18 04:38:01 519 386 56 - / - 11:17:09

Run 02:39:15 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 89.5k 00:28:21 03:32:07 04:31:06 731 565 70 25.31 / 02:22 11:10:14
Run 1.2k 00:08:35 00:08:35 04:46:36 769 569 74 8.38 / 07:09 11:25:44
Run 2.5k 00:08:07 00:16:42 04:54:43 769 572 72 8.97 / 06:41 11:33:52
Run 3.6k 00:08:13 00:24:56 05:02:57 768 571 73 8.66 / 06:55 11:42:05
Run 6k 00:15:30 00:40:27 05:18:28 762 568 73 8.89 / 06:44 11:57:36
Run 7.5k 00:13:37 00:54:04 05:32:06 772 572 73 8.32 / 07:12 12:11:14
Run 9k 00:12:24 01:06:29 05:44:30 766 569 72 8.12 / 07:23 12:23:38
Run 11.4k 00:17:27 01:23:57 06:01:58 772 574 74 8.14 / 07:21 12:41:06
Run 12.7k 00:08:37 01:32:35 06:10:36 770 572 73 8.22 / 07:17 12:49:44
Run 13.9k 00:08:51 01:41:27 06:19:28 765 569 72 8.22 / 07:17 12:58:36
Run 16.2k 00:16:26 01:57:54 06:35:55 761 567 72 8.24 / 07:16 13:15:03
Run 17.8k 00:12:40 02:10:34 06:48:35 754 561 71 8.17 / 07:20 13:27:43
Run 19.3k 00:12:33 02:23:08 07:01:09 750 557 71 8.09 / 07:24 13:40:17
Run 00:16:07 02:39:15 07:17:17 750 557 71 7.94 / 07:32 13:56:25