1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Amy Macpherson (#3408)
Finished
GUN TIME:  04:59:38
Place
113  OF 825
Female
10  OF 226
30-34
2  OF 23

Swim 00:35:51 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:15
Swim 00:35:51 00:35:51 00:35:51 263 46 4 3.17 / 18:52 07:03:06

T1 00:03:21 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:21 00:03:21 00:39:13 259 58 7 - / - 07:06:28

Cycle 02:44:58 90.7km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 00:41:30 122 9 2 26.26 / 02:17 07:08:45
Bike 22.4k 00:39:17 00:41:34 01:20:47 171 13 3 32.33 / 01:51 07:48:02
Bike 33.9k 00:22:24 01:03:58 01:43:11 190 14 3 31.79 / 01:53 08:10:26
Bike 39.6k 00:10:07 01:14:05 01:53:18 196 17 3 32.06 / 01:52 08:20:33
Bike 45.9k 00:10:37 01:24:43 02:03:56 203 17 3 32.5 / 01:50 08:31:11
Bike 56k 00:17:54 01:42:37 02:21:50 204 20 3 32.74 / 01:49 08:49:05
Bike 67.5k 00:20:59 02:03:36 02:42:49 193 17 3 32.76 / 01:49 09:10:04
Bike 78.9k 00:19:07 02:22:44 03:01:57 187 16 3 33.16 / 01:48 09:29:12
Cycle 00:02:32 02:44:58 03:24:12 182 16 3 32.98 / 01:49 09:51:27

T2 00:01:25 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:25 00:01:25 03:25:37 69 22 2 - / - 09:52:52

Run 01:34:01 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 89.5k 00:19:41 02:42:26 03:21:39 183 16 3 33.05 / 01:48 09:48:54
Run 1.2k 00:05:19 00:05:19 03:30:56 81 8 1 13.52 / 04:26 09:58:11
Run 2.5k 00:04:55 00:10:15 03:35:52 66 6 1 14.62 / 04:06 10:03:07
Run 3.6k 00:05:08 00:15:23 03:41:00 62 6 1 14.03 / 04:16 10:08:15
Run 6k 00:09:33 00:24:57 03:50:34 56 5 1 14.42 / 04:09 10:17:49
Run 7.5k 00:07:08 00:32:05 03:57:42 55 5 1 14.02 / 04:16 10:24:57
Run 9k 00:07:20 00:39:26 04:05:03 50 5 1 13.69 / 04:22 10:32:18
Run 11.4k 00:09:30 00:48:56 04:14:33 49 5 1 13.97 / 04:17 10:41:48
Run 12.7k 00:05:06 00:54:02 04:19:39 50 5 1 14.09 / 04:15 10:46:55
Run 13.9k 00:05:15 00:59:18 04:24:55 50 5 1 14.06 / 04:15 10:52:10
Run 16.2k 00:09:55 01:09:13 04:34:50 51 5 1 14.04 / 04:16 11:02:05
Run 17.8k 00:07:26 01:16:39 04:42:16 50 5 1 13.93 / 04:18 11:09:32
Run 19.3k 00:07:39 01:24:19 04:49:56 50 5 1 13.73 / 04:22 11:17:11
Run 00:09:42 01:34:01 04:59:38 51 5 1 13.46 / 04:27 11:26:53