1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Mick Curran (#3442)
Finished
GUN TIME:  04:51:13
Place
77  OF 825
Male
73  OF 599
35-39
16  OF 90

Swim 00:34:27 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:35
Swim 00:34:27 00:34:27 00:34:27 198 165 32 3.3 / 18:08 06:56:02

T1 00:03:28 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:28 00:03:28 00:37:56 287 224 40 - / - 06:59:31

Cycle 02:18:57 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:01:59 00:01:59 00:39:55 9 9 1 30.04 / 01:59 07:01:31
Bike 22.4k 00:31:41 00:33:41 01:11:37 3 3 1 39.89 / 01:30 07:33:12
Bike 33.9k 00:18:34 00:52:15 01:30:11 3 3 1 38.92 / 01:32 07:51:46
Bike 39.6k 00:08:22 01:00:37 01:38:33 3 3 1 39.19 / 01:31 08:00:08
Bike 45.9k 00:08:33 01:09:11 01:47:07 3 3 1 39.8 / 01:30 08:08:42
Bike 56k 00:15:09 01:24:21 02:02:17 3 3 1 39.83 / 01:30 08:23:52
Bike 67.5k 00:18:21 01:42:42 02:20:38 4 4 1 39.42 / 01:31 08:42:14
Bike 78.9k 00:17:15 01:59:58 02:37:54 4 4 1 39.45 / 01:31 08:59:29
Cycle 00:02:14 02:18:57 02:56:53 4 4 1 39.16 / 01:31 09:18:28

T2 00:02:12 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:12 00:02:12 02:59:06 268 194 31 - / - 09:20:41

Run 01:52:07 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:16:44 02:16:42 02:54:39 4 4 1 39.27 / 01:31 09:16:14
Run 1.2k 00:05:20 00:05:20 03:04:27 90 82 15 13.46 / 04:27 09:26:02
Run 2.5k 00:05:21 00:10:42 03:09:48 121 107 17 14.01 / 04:16 09:31:23
Run 3.6k 00:05:40 00:16:22 03:15:28 145 128 22 13.19 / 04:32 09:37:03
Run 6k 00:11:09 00:27:32 03:26:38 189 167 34 13.07 / 04:35 09:48:13
Run 7.5k 00:09:01 00:36:33 03:35:40 228 198 37 12.3 / 04:52 09:57:15
Run 9k 00:09:21 00:45:55 03:45:01 253 219 39 11.75 / 05:06 10:06:37
Run 11.4k 00:11:45 00:57:41 03:56:47 272 230 41 11.85 / 05:03 10:18:22
Run 12.7k 00:06:14 01:03:55 04:03:02 276 233 42 11.91 / 05:02 10:24:37
Run 13.9k 00:06:47 01:10:43 04:09:49 284 238 42 11.79 / 05:05 10:31:24
Run 16.2k 00:11:49 01:22:33 04:21:39 277 235 42 11.77 / 05:05 10:43:14
Run 17.8k 00:09:06 01:31:39 04:30:45 275 235 42 11.65 / 05:08 10:52:21
Run 19.3k 00:09:07 01:40:47 04:39:53 273 233 42 11.48 / 05:13 11:01:28
Run 00:11:19 01:52:07 04:51:13 264 227 42 11.29 / 05:18 11:12:48