1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Will Harrington (#3447)
Finished
GUN TIME:  05:15:15
Place
182  OF 825
Male
164  OF 599
35-39
31  OF 90

Swim 00:34:56 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:34
Swim 00:34:56 00:34:56 00:34:56 211 175 33 3.26 / 18:23 07:00:31

T1 00:03:11 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:11 00:03:11 00:38:07 217 172 35 - / - 07:03:42

Cycle 02:56:24 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:25 00:02:25 00:40:33 262 234 42 24.66 / 02:25 07:06:08
Bike 22.4k 00:41:58 00:44:24 01:22:31 313 272 45 30.26 / 01:58 07:48:06
Bike 33.9k 00:23:42 01:08:07 01:46:14 334 290 47 29.85 / 02:00 08:11:49
Bike 39.6k 00:10:36 01:18:43 01:56:51 336 293 49 30.17 / 01:59 08:22:26
Bike 45.9k 00:10:50 01:29:34 02:07:41 336 293 51 30.74 / 01:57 08:33:16
Bike 56k 00:18:26 01:48:00 02:26:08 323 281 49 31.1 / 01:55 08:51:43
Bike 67.5k 00:22:42 02:10:43 02:48:51 323 282 47 30.97 / 01:56 09:14:26
Bike 78.9k 00:20:59 02:31:43 03:09:50 326 286 48 31.2 / 01:55 09:35:25
Cycle 00:02:49 02:56:24 03:34:31 325 286 47 30.84 / 01:56 10:00:06

T2 00:02:07 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:07 00:02:07 03:36:38 240 172 26 - / - 10:02:13

Run 01:38:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:21:51 02:53:35 03:31:42 327 287 47 30.93 / 01:56 09:57:17
Run 1.2k 00:05:28 00:05:28 03:42:07 125 112 17 13.13 / 04:34 10:07:42
Run 2.5k 00:05:10 00:10:39 03:47:18 117 103 16 14.06 / 04:15 10:12:53
Run 3.6k 00:05:18 00:15:58 03:52:37 109 96 15 13.52 / 04:26 10:18:12
Run 6k 00:09:59 00:25:57 04:02:36 103 90 16 13.87 / 04:19 10:28:11
Run 7.5k 00:07:25 00:33:22 04:10:01 96 83 14 13.48 / 04:27 10:35:36
Run 9k 00:07:50 00:41:12 04:17:51 96 83 14 13.1 / 04:34 10:43:26
Run 11.4k 00:10:07 00:51:20 04:27:59 104 92 17 13.32 / 04:30 10:53:34
Run 12.7k 00:05:32 00:56:53 04:33:32 104 91 17 13.39 / 04:28 10:59:07
Run 13.9k 00:05:42 01:02:36 04:39:15 109 95 17 13.32 / 04:30 11:04:50
Run 16.2k 00:10:37 01:13:13 04:49:52 106 93 18 13.27 / 04:31 11:15:27
Run 17.8k 00:07:48 01:21:01 04:57:40 105 94 18 13.18 / 04:33 11:23:15
Run 19.3k 00:07:48 01:28:50 05:05:29 99 90 17 13.03 / 04:36 11:31:04
Run 00:09:46 01:38:36 05:15:15 93 85 16 12.83 / 04:40 11:40:50