1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Robin Harris (#3448)
Finished
GUN TIME:  04:45:10
Place
57  OF 825
Male
56  OF 599
35-39
11  OF 90

Swim 00:30:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:44
Swim 00:30:22 00:30:22 00:30:22 61 54 10 3.75 / 15:59 06:57:07

T1 00:03:13 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:13 00:03:13 00:33:36 221 174 36 - / - 07:00:21

Cycle 02:34:34 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 00:35:51 96 92 21 26.72 / 02:14 07:02:36
Bike 22.4k 00:36:55 00:39:10 01:12:46 87 84 17 34.31 / 01:44 07:39:31
Bike 33.9k 00:20:42 00:59:52 01:33:29 80 78 16 33.96 / 01:45 08:00:14
Bike 39.6k 00:09:26 01:09:18 01:42:55 83 81 17 34.27 / 01:45 08:09:40
Bike 45.9k 00:09:41 01:18:59 01:52:36 81 79 17 34.86 / 01:43 08:19:21
Bike 56k 00:16:21 01:35:21 02:08:57 81 78 17 35.23 / 01:42 08:35:42
Bike 67.5k 00:19:33 01:54:54 02:28:30 81 79 16 35.24 / 01:42 08:55:15
Bike 78.9k 00:18:01 02:12:55 02:46:32 81 79 16 35.61 / 01:41 09:13:17
Cycle 00:02:31 02:34:34 03:08:11 82 80 16 35.2 / 01:42 09:34:56

T2 00:01:40 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:40 00:01:40 03:09:51 122 86 14 - / - 09:36:36

Run 01:35:19 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:19:08 02:32:03 03:05:40 82 80 16 35.31 / 01:41 09:32:25
Run 1.2k 00:05:29 00:05:29 03:15:21 128 115 18 13.09 / 04:34 09:42:06
Run 2.5k 00:04:56 00:10:26 03:20:17 92 82 13 14.37 / 04:10 09:47:02
Run 3.6k 00:05:03 00:15:29 03:25:21 68 62 10 13.93 / 04:18 09:52:06
Run 6k 00:09:28 00:24:57 03:34:49 57 52 9 14.42 / 04:09 10:01:34
Run 7.5k 00:07:11 00:32:09 03:42:00 57 52 10 13.99 / 04:17 10:08:45
Run 9k 00:07:36 00:39:46 03:49:37 57 52 10 13.57 / 04:25 10:16:22
Run 11.4k 00:09:35 00:49:21 03:59:12 57 52 10 13.85 / 04:19 10:25:57
Run 12.7k 00:05:06 00:54:28 04:04:19 54 49 9 13.98 / 04:17 10:31:04
Run 13.9k 00:05:34 01:00:02 04:09:53 62 56 10 13.89 / 04:19 10:36:38
Run 16.2k 00:10:02 01:10:04 04:19:55 60 54 10 13.87 / 04:19 10:46:40
Run 17.8k 00:07:52 01:17:57 04:27:48 62 56 10 13.7 / 04:22 10:54:33
Run 19.3k 00:07:51 01:25:48 04:35:39 61 55 11 13.49 / 04:26 11:02:24
Run 00:09:30 01:35:19 04:45:10 60 54 9 13.28 / 04:31 11:11:55