1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Chris Wood (#3466)
Finished
GUN TIME:  04:58:13
Place
108  OF 825
Male
100  OF 599
35-39
19  OF 90

Swim 00:28:31 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:09
Swim 00:28:31 00:28:31 00:28:31 23 21 3 3.99 / 15:00 06:49:41

T1 00:02:59 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:59 00:02:59 00:31:31 165 133 29 - / - 06:52:40

Cycle 02:41:41 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 00:33:50 161 147 27 25.87 / 02:19 06:54:59
Bike 22.4k 00:38:34 00:40:53 01:12:24 146 139 27 32.86 / 01:49 07:33:34
Bike 33.9k 00:21:36 01:02:30 01:34:01 146 139 26 32.54 / 01:50 07:55:10
Bike 39.6k 00:09:49 01:12:20 01:43:51 152 144 26 32.84 / 01:49 08:05:00
Bike 45.9k 00:10:06 01:22:26 01:53:57 157 149 26 33.4 / 01:47 08:15:07
Bike 56k 00:17:11 01:39:37 02:11:08 153 146 26 33.72 / 01:46 08:32:18
Bike 67.5k 00:20:22 01:59:59 02:31:30 142 136 25 33.75 / 01:46 08:52:40
Bike 78.9k 00:19:19 02:19:18 02:50:50 147 142 25 33.98 / 01:45 09:11:59
Cycle 00:02:31 02:41:41 03:13:12 145 139 25 33.65 / 01:46 09:34:21

T2 00:02:18 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:18 00:02:18 03:15:31 293 211 34 - / - 09:36:40

Run 01:42:42 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:19:51 02:39:10 03:10:41 146 140 25 33.73 / 01:46 09:31:50
Run 1.2k 00:05:38 00:05:38 03:21:09 163 146 27 12.77 / 04:41 09:42:18
Run 2.5k 00:05:16 00:10:54 03:26:25 149 132 23 13.74 / 04:21 09:47:35
Run 3.6k 00:05:31 00:16:26 03:31:57 150 133 24 13.13 / 04:34 09:53:07
Run 6k 00:10:22 00:26:49 03:42:20 151 132 23 13.42 / 04:28 10:03:30
Run 7.5k 00:08:02 00:34:52 03:50:23 161 142 27 12.9 / 04:38 10:11:33
Run 9k 00:08:17 00:43:10 03:58:41 165 146 29 12.5 / 04:47 10:19:50
Run 11.4k 00:10:44 00:53:54 04:09:25 168 148 29 12.68 / 04:43 10:30:34
Run 12.7k 00:05:35 00:59:29 04:15:00 167 148 29 12.8 / 04:41 10:36:10
Run 13.9k 00:05:50 01:05:20 04:20:51 163 144 29 12.76 / 04:42 10:42:01
Run 16.2k 00:10:36 01:15:57 04:31:28 155 136 27 12.79 / 04:41 10:52:37
Run 17.8k 00:08:12 01:24:09 04:39:40 153 134 28 12.68 / 04:43 11:00:50
Run 19.3k 00:08:25 01:32:34 04:48:05 150 132 27 12.5 / 04:47 11:09:15
Run 00:10:07 01:42:42 04:58:13 142 125 27 12.32 / 04:52 11:19:23