IRONMAN 70.3 Port Macquarie (2022)
Gavin Borg (#3471)
Finished
GUN TIME:
05:38:20
Place
323
OF
825
Male
273
OF
599
35-39
49
OF
90
Swim 00:34:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:05 |
Swim | 00:34:13 | 00:34:13 | 00:34:13 | 181 | 151 | 27 | 3.33 / 18:00 | 07:02:18 |
T1 00:02:58 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:58 | 00:02:58 | 00:37:12 | 162 | 130 | 28 | - / - | 07:05:17 |
Cycle 02:53:14 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:38 | 00:02:38 | 00:39:51 | 487 | 397 | 66 | 22.66 / 02:38 | 07:07:56 |
Bike 22.4k | 00:43:40 | 00:46:19 | 01:23:31 | 421 | 359 | 59 | 29.01 / 02:04 | 07:51:36 |
Bike 33.9k | 00:23:52 | 01:10:11 | 01:47:23 | 406 | 348 | 58 | 28.97 / 02:04 | 08:15:28 |
Bike 39.6k | 00:09:30 | 01:19:41 | 01:56:53 | 362 | 312 | 53 | 29.81 / 02:00 | 08:24:58 |
Bike 45.9k | 00:09:46 | 01:29:27 | 02:06:40 | 330 | 287 | 48 | 30.78 / 01:56 | 08:34:45 |
Bike 56k | 00:17:53 | 01:47:21 | 02:24:33 | 306 | 267 | 46 | 31.29 / 01:55 | 08:52:38 |
Bike 67.5k | 00:22:23 | 02:09:44 | 02:46:56 | 303 | 265 | 44 | 31.21 / 01:55 | 09:15:01 |
Bike 78.9k | 00:20:11 | 02:29:55 | 03:07:07 | 291 | 256 | 44 | 31.57 / 01:54 | 09:35:12 |
Cycle | 00:02:34 | 02:53:14 | 03:30:27 | 274 | 242 | 41 | 31.41 / 01:54 | 09:58:32 |
T2 00:02:12 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:12 | 00:02:12 | 03:32:39 | 267 | 193 | 30 | - / - | 10:00:44 |
Run 02:05:40 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:20:44 | 02:50:39 | 03:27:52 | 279 | 246 | 41 | 31.46 / 01:54 | 09:55:57 |
Run 1.2k | 00:06:52 | 00:06:52 | 03:39:32 | 532 | 428 | 68 | 10.47 / 05:43 | 10:07:37 |
Run 2.5k | 00:06:26 | 00:13:18 | 03:45:58 | 516 | 420 | 68 | 11.26 / 05:19 | 10:14:03 |
Run 3.6k | 00:06:50 | 00:20:09 | 03:52:49 | 514 | 417 | 70 | 10.71 / 05:35 | 10:20:54 |
Run 6k | 00:13:21 | 00:33:30 | 04:06:10 | 535 | 431 | 71 | 10.74 / 05:35 | 10:34:15 |
Run 7.5k | 00:09:40 | 00:43:11 | 04:15:51 | 527 | 422 | 70 | 10.41 / 05:45 | 10:43:56 |
Run 9k | 00:09:32 | 00:52:43 | 04:25:23 | 501 | 407 | 67 | 10.24 / 05:51 | 10:53:28 |
Run 11.4k | 00:12:13 | 01:04:57 | 04:37:36 | 482 | 396 | 66 | 10.53 / 05:41 | 11:05:41 |
Run 12.7k | 00:07:07 | 01:12:04 | 04:44:44 | 483 | 396 | 68 | 10.57 / 05:40 | 11:12:49 |
Run 13.9k | 00:07:25 | 01:19:29 | 04:52:09 | 485 | 395 | 68 | 10.49 / 05:43 | 11:20:14 |
Run 16.2k | 00:12:55 | 01:32:25 | 05:05:05 | 471 | 384 | 66 | 10.51 / 05:42 | 11:33:10 |
Run 17.8k | 00:10:17 | 01:42:43 | 05:15:22 | 462 | 376 | 62 | 10.39 / 05:46 | 11:43:27 |
Run 19.3k | 00:10:05 | 01:52:48 | 05:25:28 | 450 | 365 | 60 | 10.26 / 05:50 | 11:53:33 |
Run | 00:12:52 | 02:05:40 | 05:38:20 | 446 | 362 | 59 | 10.07 / 05:57 | 12:06:25 |
Social Share