IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#718) Courtney POTTS to My Rivals
Michael Rodrigues (#3483)
Finished
GUN TIME:
05:03:07
Place
134
OF
825
Male
123
OF
599
35-39
25
OF
90
Swim 00:37:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:32:50 |
Swim | 00:37:26 | 00:37:26 | 00:37:26 | 360 | 290 | 52 | 3.04 / 19:42 | 07:10:17 |
T1 00:02:41 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:41 | 00:02:41 | 00:40:08 | 101 | 87 | 16 | - / - | 07:12:58 |
Cycle 02:38:49 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:36 | 00:02:36 | 00:42:44 | 446 | 370 | 62 | 23 / 02:36 | 07:15:35 |
Bike 22.4k | 00:39:03 | 00:41:40 | 01:21:48 | 183 | 169 | 30 | 32.25 / 01:51 | 07:54:39 |
Bike 33.9k | 00:20:48 | 01:02:28 | 01:42:36 | 145 | 138 | 25 | 32.55 / 01:50 | 08:15:27 |
Bike 39.6k | 00:09:32 | 01:12:00 | 01:52:08 | 139 | 133 | 23 | 32.99 / 01:49 | 08:24:59 |
Bike 45.9k | 00:09:44 | 01:21:44 | 02:01:52 | 130 | 125 | 23 | 33.68 / 01:46 | 08:34:43 |
Bike 56k | 00:16:41 | 01:38:26 | 02:18:34 | 122 | 117 | 23 | 34.13 / 01:45 | 08:51:25 |
Bike 67.5k | 00:19:47 | 01:58:13 | 02:38:21 | 114 | 111 | 22 | 34.25 / 01:45 | 09:11:12 |
Bike 78.9k | 00:18:55 | 02:17:08 | 02:57:16 | 112 | 109 | 21 | 34.51 / 01:44 | 09:30:07 |
Cycle | 00:02:22 | 02:38:49 | 03:18:57 | 111 | 108 | 20 | 34.26 / 01:45 | 09:51:48 |
T2 00:01:27 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:27 | 00:01:27 | 03:20:25 | 82 | 56 | 10 | - / - | 09:53:16 |
Run 01:42:42 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:19:18 | 02:36:26 | 03:16:34 | 112 | 109 | 20 | 34.32 / 01:44 | 09:49:25 |
Run 1.2k | 00:05:40 | 00:05:40 | 03:26:05 | 174 | 156 | 30 | 12.7 / 04:43 | 09:58:56 |
Run 2.5k | 00:05:26 | 00:11:06 | 03:31:31 | 183 | 162 | 31 | 13.5 / 04:26 | 10:04:22 |
Run 3.6k | 00:05:37 | 00:16:43 | 03:37:08 | 180 | 159 | 32 | 12.91 / 04:38 | 10:09:59 |
Run 6k | 00:10:25 | 00:27:08 | 03:47:34 | 169 | 150 | 29 | 13.25 / 04:31 | 10:20:25 |
Run 7.5k | 00:07:48 | 00:34:57 | 03:55:22 | 163 | 144 | 28 | 12.87 / 04:39 | 10:28:13 |
Run 9k | 00:08:01 | 00:42:58 | 04:03:24 | 157 | 138 | 26 | 12.56 / 04:46 | 10:36:14 |
Run 11.4k | 00:10:24 | 00:53:23 | 04:13:48 | 156 | 137 | 27 | 12.81 / 04:40 | 10:46:39 |
Run 12.7k | 00:05:33 | 00:58:56 | 04:19:21 | 153 | 134 | 26 | 12.92 / 04:38 | 10:52:12 |
Run 13.9k | 00:05:44 | 01:04:40 | 04:25:05 | 150 | 132 | 26 | 12.89 / 04:39 | 10:57:56 |
Run 16.2k | 00:10:44 | 01:15:25 | 04:35:50 | 146 | 129 | 26 | 12.88 / 04:39 | 11:08:41 |
Run 17.8k | 00:08:18 | 01:23:44 | 04:44:09 | 144 | 127 | 25 | 12.75 / 04:42 | 11:17:00 |
Run 19.3k | 00:08:23 | 01:32:07 | 04:52:32 | 142 | 125 | 26 | 12.57 / 04:46 | 11:25:23 |
Run | 00:10:34 | 01:42:42 | 05:03:07 | 141 | 124 | 26 | 12.32 / 04:52 | 11:35:58 |
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