1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Alexander Ryrie (#3484)
Finished
GUN TIME:  05:14:38
Place
179  OF 825
Male
161  OF 599
35-39
30  OF 90

Swim 00:34:15 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:56
Swim 00:34:15 00:34:15 00:34:15 182 152 28 3.32 / 18:01 07:02:11

T1 00:03:48 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:48 00:03:48 00:38:03 363 278 48 - / - 07:05:59

Cycle 02:45:55 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:40:31 299 257 49 24.26 / 02:28 07:08:27
Bike 22.4k 00:39:07 00:41:35 01:19:39 176 163 29 32.3 / 01:51 07:47:35
Bike 33.9k 00:21:40 01:03:16 01:41:19 173 161 30 32.14 / 01:51 08:09:15
Bike 39.6k 00:10:11 01:13:27 01:51:31 183 171 31 32.34 / 01:51 08:19:27
Bike 45.9k 00:10:47 01:24:15 02:02:19 194 179 32 32.68 / 01:50 08:30:15
Bike 56k 00:18:12 01:42:28 02:20:31 197 180 31 32.78 / 01:49 08:48:27
Bike 67.5k 00:21:14 02:03:42 02:41:46 194 177 31 32.73 / 01:49 09:09:42
Bike 78.9k 00:19:28 02:23:11 03:01:15 192 176 31 33.06 / 01:48 09:29:11
Cycle 00:02:41 02:45:55 03:23:59 191 175 30 32.79 / 01:49 09:51:55

T2 00:01:43 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:43 00:01:43 03:25:43 139 100 15 - / - 09:53:39

Run 01:48:55 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:20:02 02:43:14 03:21:17 189 173 30 32.89 / 01:49 09:49:14
Run 1.2k 00:05:25 00:05:25 03:31:08 111 101 16 13.26 / 04:31 09:59:04
Run 2.5k 00:05:36 00:11:02 03:36:45 171 153 28 13.58 / 04:24 10:04:41
Run 3.6k 00:05:36 00:16:38 03:42:21 172 153 29 12.97 / 04:37 10:10:17
Run 6k 00:10:49 00:27:28 03:53:11 183 162 33 13.1 / 04:34 10:21:07
Run 7.5k 00:08:08 00:35:36 04:01:19 184 163 33 12.63 / 04:44 10:29:15
Run 9k 00:08:40 00:44:17 04:10:00 196 173 34 12.19 / 04:55 10:37:56
Run 11.4k 00:11:00 00:55:18 04:21:01 201 177 34 12.36 / 04:51 10:48:57
Run 12.7k 00:06:01 01:01:20 04:27:03 206 181 33 12.42 / 04:49 10:54:59
Run 13.9k 00:06:25 01:07:45 04:33:28 213 187 33 12.3 / 04:52 11:01:24
Run 16.2k 00:11:34 01:19:19 04:45:02 216 190 35 12.25 / 04:53 11:12:58
Run 17.8k 00:08:49 01:28:08 04:53:51 216 190 36 12.11 / 04:57 11:21:47
Run 19.3k 00:08:59 01:37:08 05:02:51 218 191 36 11.92 / 05:01 11:30:47
Run 00:11:47 01:48:55 05:14:38 223 196 39 11.62 / 05:09 11:42:34