1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Bianca Cairns (#3555)
Finished
GUN TIME:  05:18:38
Place
203  OF 825
Female
23  OF 226
35-39
5  OF 30

Swim 00:34:17 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:58
Swim 00:34:17 00:34:17 00:34:17 187 31 6 3.32 / 18:03 06:55:16

T1 00:02:54 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:54 00:02:54 00:37:12 151 31 6 - / - 06:58:11

Cycle 02:50:20 90.7km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 00:39:27 100 5 1 26.64 / 02:15 07:00:26
Bike 22.4k 00:40:38 00:42:53 01:20:05 240 23 4 31.33 / 01:54 07:41:04
Bike 33.9k 00:22:27 01:05:20 01:42:32 230 24 5 31.13 / 01:55 08:03:31
Bike 39.6k 00:10:10 01:15:30 01:52:43 231 24 5 31.46 / 01:54 08:13:42
Bike 45.9k 00:10:41 01:26:12 02:03:25 233 25 5 31.94 / 01:52 08:24:24
Bike 56k 00:18:12 01:44:24 02:21:37 234 25 5 32.18 / 01:51 08:42:36
Bike 67.5k 00:22:27 02:06:52 02:44:05 244 25 5 31.92 / 01:52 09:05:04
Bike 78.9k 00:20:41 02:27:34 03:04:47 252 25 5 32.07 / 01:52 09:25:46
Cycle 00:02:36 02:50:20 03:27:33 234 25 5 31.94 / 01:52 09:48:32

T2 00:00:59 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:00:59 00:00:59 03:28:32 5 3 1 - / - 09:49:31

Run 01:50:06 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 89.5k 00:20:09 02:47:43 03:24:56 235 25 5 32.01 / 01:52 09:45:55
Run 1.2k 00:05:59 00:05:59 03:34:31 278 42 6 12.02 / 04:59 09:55:30
Run 2.5k 00:05:32 00:11:31 03:40:03 246 32 6 13.01 / 04:36 10:01:02
Run 3.6k 00:05:46 00:17:18 03:45:50 233 31 6 12.48 / 04:48 10:06:49
Run 6k 00:10:52 00:28:10 03:56:43 228 29 6 12.77 / 04:41 10:17:42
Run 7.5k 00:08:11 00:36:21 04:04:54 219 28 6 12.37 / 04:50 10:25:53
Run 9k 00:08:43 00:45:05 04:13:38 223 29 6 11.97 / 05:00 10:34:37
Run 11.4k 00:11:19 00:56:25 04:24:57 229 29 5 12.12 / 04:56 10:45:56
Run 12.7k 00:06:06 01:02:32 04:31:04 232 30 5 12.18 / 04:55 10:52:03
Run 13.9k 00:06:24 01:08:56 04:37:29 237 31 6 12.09 / 04:57 10:58:28
Run 16.2k 00:11:52 01:20:49 04:49:21 244 33 6 12.02 / 04:59 11:10:20
Run 17.8k 00:08:50 01:29:39 04:58:12 245 34 7 11.91 / 05:02 11:19:11
Run 19.3k 00:09:03 01:38:43 05:07:15 246 34 7 11.73 / 05:06 11:28:14
Run 00:11:23 01:50:06 05:18:38 244 34 7 11.49 / 05:13 11:39:37