1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jackie McRae (#3577)
Finished
GUN TIME:  06:39:20
Place
643  OF 825
Female
140  OF 226
35-39
21  OF 30

Swim 00:43:46 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:41
Swim 00:43:46 00:43:46 00:43:46 645 157 20 2.6 / 23:02 07:20:27

T1 00:05:47 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:47 00:05:47 00:49:33 693 189 27 - / - 07:26:15

Cycle 03:50:03 90.7km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:03:25 00:03:25 00:52:59 809 216 30 17.48 / 03:25 07:29:41
Bike 22.4k 00:55:46 00:59:12 01:48:46 803 209 28 22.69 / 02:38 08:25:27
Bike 33.9k 00:29:19 01:28:32 02:18:06 802 207 27 22.97 / 02:36 08:54:47
Bike 39.6k 00:12:57 01:41:30 02:31:04 800 207 27 23.4 / 02:33 09:07:45
Bike 45.9k 00:13:49 01:55:19 02:44:53 798 205 27 23.87 / 02:30 09:21:35
Bike 56k 00:24:20 02:19:40 03:09:14 800 205 27 24.05 / 02:29 09:45:55
Bike 67.5k 00:29:19 02:48:59 03:38:33 801 208 28 23.96 / 02:30 10:15:14
Bike 78.9k 00:27:38 03:16:37 04:06:11 803 210 29 24.07 / 02:29 10:42:52
Cycle 00:03:59 03:50:03 04:39:37 798 206 29 23.65 / 02:32 11:16:18

T2 00:03:18 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:18 00:03:18 04:42:55 514 133 20 - / - 11:19:36

Run 01:56:25 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 89.5k 00:29:26 03:46:04 04:35:37 798 206 29 23.75 / 02:31 11:12:19
Run 1.2k 00:06:11 00:06:11 04:49:06 330 52 8 11.64 / 05:09 11:25:47
Run 2.5k 00:05:51 00:12:02 04:54:57 321 50 8 12.46 / 04:48 11:31:38
Run 3.6k 00:07:03 00:19:05 05:02:00 418 71 13 11.31 / 05:18 11:38:41
Run 6k 00:11:41 00:30:46 05:13:41 389 66 12 11.69 / 05:07 11:50:23
Run 7.5k 00:09:20 00:40:06 05:23:01 389 68 12 11.21 / 05:20 11:59:43
Run 9k 00:09:30 00:49:37 05:32:32 388 68 13 10.88 / 05:30 12:09:13
Run 11.4k 00:12:04 01:01:41 05:44:36 375 64 13 11.08 / 05:24 12:21:18
Run 12.7k 00:06:12 01:07:53 05:50:49 365 61 12 11.22 / 05:20 12:27:30
Run 13.9k 00:06:37 01:14:30 05:57:26 360 59 12 11.19 / 05:21 12:34:07
Run 16.2k 00:12:13 01:26:44 06:09:40 349 59 12 11.2 / 05:21 12:46:21
Run 17.8k 00:09:10 01:35:55 06:18:50 343 59 12 11.13 / 05:23 12:55:32
Run 19.3k 00:09:21 01:45:17 06:28:12 330 55 12 10.99 / 05:27 13:04:54
Run 00:11:07 01:56:25 06:39:20 317 53 11 10.87 / 05:31 13:16:01