1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Robert Cordle (#3595)
Finished
GUN TIME:  04:27:18
Place
13  OF 825
Male
13  OF 599
40-44
3  OF 92

Swim 00:33:07 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:59
Swim 00:33:07 00:33:07 00:33:07 141 122 18 3.44 / 17:26 06:55:06

T1 00:02:18 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:18 00:02:18 00:35:26 31 29 3 - / - 06:57:25

Cycle 02:22:18 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:08 00:02:08 00:37:34 38 37 4 27.98 / 02:08 06:59:34
Bike 22.4k 00:34:04 00:36:13 01:11:39 14 14 3 37.1 / 01:37 07:33:38
Bike 33.9k 00:19:00 00:55:14 01:30:40 14 14 3 36.82 / 01:37 07:52:39
Bike 39.6k 00:08:33 01:03:47 01:39:13 14 14 3 37.24 / 01:36 08:01:12
Bike 45.9k 00:08:56 01:12:43 01:48:10 14 14 3 37.86 / 01:35 08:10:09
Bike 56k 00:15:36 01:28:20 02:03:46 16 16 3 38.03 / 01:34 08:25:46
Bike 67.5k 00:17:56 01:46:16 02:21:43 13 13 2 38.1 / 01:34 08:43:42
Bike 78.9k 00:16:46 02:03:02 02:38:29 11 11 2 38.47 / 01:33 09:00:28
Cycle 00:02:15 02:22:18 02:57:44 11 11 2 38.24 / 01:34 09:19:43

T2 00:01:24 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:24 00:01:24 02:59:08 66 47 6 - / - 09:21:07

Run 01:28:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:16:59 02:20:02 02:55:28 11 11 2 38.34 / 01:33 09:17:28
Run 1.2k 00:04:41 00:04:41 03:03:50 14 14 2 15.33 / 03:54 09:25:49
Run 2.5k 00:04:28 00:09:10 03:08:18 13 13 2 16.35 / 03:40 09:30:17
Run 3.6k 00:04:39 00:13:49 03:12:57 13 13 2 15.62 / 03:50 09:34:57
Run 6k 00:08:48 00:22:37 03:21:46 13 13 2 15.9 / 03:46 09:43:45
Run 7.5k 00:06:35 00:29:13 03:28:22 14 14 2 15.39 / 03:53 09:50:21
Run 9k 00:06:56 00:36:10 03:35:18 16 16 2 14.92 / 04:01 09:57:17
Run 11.4k 00:09:04 00:45:14 03:44:22 17 17 2 15.11 / 03:58 10:06:22
Run 12.7k 00:04:45 00:50:00 03:49:08 17 17 2 15.23 / 03:56 10:11:08
Run 13.9k 00:05:00 00:55:01 03:54:09 17 17 2 15.15 / 03:57 10:16:09
Run 16.2k 00:09:33 01:04:35 04:03:43 16 16 2 15.04 / 03:59 10:25:42
Run 17.8k 00:07:03 01:11:38 04:10:47 17 17 3 14.9 / 04:01 10:32:46
Run 19.3k 00:07:19 01:18:58 04:18:06 17 17 3 14.66 / 04:05 10:40:06
Run 00:09:11 01:28:09 04:27:18 18 18 3 14.35 / 04:10 10:49:17