1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Adrian Moore (#3616)
Finished
GUN TIME:  05:02:21
Place
132  OF 825
Male
121  OF 599
40-44
15  OF 92

Swim 00:36:23 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:25
Swim 00:36:23 00:36:23 00:36:23 303 248 37 3.13 / 19:09 07:02:49

T1 00:02:58 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:58 00:02:58 00:39:22 161 129 18 - / - 07:05:47

Cycle 02:42:30 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 00:41:49 284 248 40 24.35 / 02:27 07:08:15
Bike 22.4k 00:38:21 00:40:49 01:20:11 140 133 17 32.91 / 01:49 07:46:37
Bike 33.9k 00:21:19 01:02:08 01:41:31 132 127 15 32.72 / 01:49 08:07:56
Bike 39.6k 00:09:42 01:11:51 01:51:13 132 127 15 33.06 / 01:48 08:17:38
Bike 45.9k 00:09:56 01:21:47 02:01:09 133 128 14 33.67 / 01:46 08:27:34
Bike 56k 00:17:25 01:39:12 02:18:34 142 136 16 33.86 / 01:46 08:45:00
Bike 67.5k 00:21:16 02:00:29 02:39:51 153 146 19 33.61 / 01:47 09:06:16
Bike 78.9k 00:19:31 02:20:01 02:59:23 155 148 18 33.8 / 01:46 09:25:48
Cycle 00:02:26 02:42:30 03:21:52 154 147 18 33.48 / 01:47 09:48:18

T2 00:01:53 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:53 00:01:53 03:23:46 179 130 17 - / - 09:50:12

Run 01:38:34 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:20:03 02:40:04 03:19:26 156 149 18 33.54 / 01:47 09:45:52
Run 1.2k 00:05:14 00:05:14 03:29:01 62 58 9 13.73 / 04:22 09:55:26
Run 2.5k 00:04:52 00:10:07 03:33:54 55 50 7 14.81 / 04:02 10:00:19
Run 3.6k 00:05:16 00:15:23 03:39:10 61 56 7 14.03 / 04:16 10:05:35
Run 6k 00:09:50 00:25:14 03:49:00 69 63 9 14.26 / 04:12 10:15:26
Run 7.5k 00:07:31 00:32:45 03:56:32 78 70 11 13.73 / 04:22 10:22:58
Run 9k 00:07:41 00:40:27 04:04:14 75 69 11 13.34 / 04:29 10:30:40
Run 11.4k 00:10:38 00:51:06 04:14:53 92 82 16 13.38 / 04:28 10:41:18
Run 12.7k 00:05:21 00:56:27 04:20:14 91 82 14 13.49 / 04:26 10:46:40
Run 13.9k 00:05:39 01:02:07 04:25:54 93 83 15 13.42 / 04:28 10:52:19
Run 16.2k 00:10:31 01:12:39 04:36:26 97 87 16 13.37 / 04:29 11:02:51
Run 17.8k 00:07:54 01:20:34 04:44:20 98 88 15 13.25 / 04:31 11:10:46
Run 19.3k 00:07:40 01:28:14 04:52:01 92 83 13 13.12 / 04:34 11:18:26
Run 00:10:20 01:38:34 05:02:21 92 84 14 12.84 / 04:40 11:28:46