1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Cassiano Moreira Pessoa (#3617)
Finished
GUN TIME:  05:06:08
Place
148  OF 825
Male
135  OF 599
40-44
18  OF 92

Swim 00:32:44 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:04
Swim 00:32:44 00:32:44 00:32:44 127 111 16 3.48 / 17:13 06:55:48

T1 00:03:03 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:03 00:03:03 00:35:47 184 146 20 - / - 06:58:52

Cycle 02:50:12 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:32 00:02:32 00:38:20 377 319 55 23.64 / 02:32 07:01:24
Bike 22.4k 00:39:50 00:42:23 01:18:10 211 193 28 31.71 / 01:53 07:41:15
Bike 33.9k 00:22:21 01:04:44 01:40:32 216 195 28 31.41 / 01:54 08:03:37
Bike 39.6k 00:10:35 01:15:20 01:51:08 226 204 30 31.53 / 01:54 08:14:12
Bike 45.9k 00:11:04 01:26:24 02:02:12 240 215 32 31.87 / 01:52 08:25:17
Bike 56k 00:18:42 01:45:07 02:20:55 249 224 33 31.96 / 01:52 08:44:00
Bike 67.5k 00:22:03 02:07:11 02:42:59 249 224 33 31.84 / 01:53 09:06:03
Bike 78.9k 00:19:58 02:27:09 03:02:57 243 219 32 32.16 / 01:51 09:26:02
Cycle 00:02:39 02:50:12 03:26:00 232 208 30 31.97 / 01:52 09:49:04

T2 00:01:47 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:47 00:01:47 03:27:47 153 110 14 - / - 09:50:52

Run 01:38:21 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:20:23 02:47:33 03:23:21 231 207 30 32.04 / 01:52 09:46:25
Run 1.2k 00:05:31 00:05:31 03:33:19 135 121 22 13.03 / 04:36 09:56:23
Run 2.5k 00:05:06 00:10:37 03:38:25 112 98 19 14.11 / 04:14 10:01:29
Run 3.6k 00:05:17 00:15:54 03:43:42 103 91 18 13.57 / 04:25 10:06:46
Run 6k 00:10:10 00:26:05 03:53:53 109 96 19 13.79 / 04:20 10:16:57
Run 7.5k 00:07:35 00:33:40 04:01:28 111 98 19 13.35 / 04:29 10:24:33
Run 9k 00:07:57 00:41:38 04:09:26 113 99 19 12.96 / 04:37 10:32:31
Run 11.4k 00:10:09 00:51:48 04:19:36 116 101 19 13.2 / 04:32 10:42:41
Run 12.7k 00:05:23 00:57:12 04:25:00 116 101 19 13.31 / 04:30 10:48:04
Run 13.9k 00:05:29 01:02:42 04:30:30 113 98 19 13.3 / 04:30 10:53:34
Run 16.2k 00:10:31 01:13:13 04:41:01 109 96 18 13.27 / 04:31 11:04:06
Run 17.8k 00:07:37 01:20:51 04:48:39 101 91 16 13.2 / 04:32 11:11:43
Run 19.3k 00:07:45 01:28:37 04:56:24 97 88 16 13.06 / 04:35 11:19:29
Run 00:09:44 01:38:21 05:06:08 90 82 13 12.87 / 04:39 11:29:13