1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Adam Patrick (#3618)
Finished
GUN TIME:  06:22:24
Place
571  OF 825
Male
460  OF 599
40-44
78  OF 92

Swim 00:39:19 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:35
Swim 00:39:19 00:39:19 00:39:19 453 362 58 2.89 / 20:41 07:03:54

T1 00:05:05 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:05 00:05:05 00:44:24 602 445 72 - / - 07:09:00

Cycle 03:19:39 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 00:47:04 505 410 68 22.55 / 02:39 07:11:39
Bike 22.4k 00:47:02 00:49:41 01:34:06 579 480 78 27.04 / 02:13 07:58:41
Bike 33.9k 00:25:33 01:15:15 01:59:39 573 475 79 27.02 / 02:13 08:24:15
Bike 39.6k 00:11:32 01:26:47 02:11:12 573 476 79 27.37 / 02:11 08:35:47
Bike 45.9k 00:11:50 01:38:38 02:23:03 572 473 78 27.91 / 02:08 08:47:38
Bike 56k 00:21:12 01:59:51 02:44:15 580 477 78 28.03 / 02:08 09:08:51
Bike 67.5k 00:28:21 02:28:12 03:12:37 618 498 82 27.32 / 02:11 09:37:12
Bike 78.9k 00:23:58 02:52:11 03:36:35 622 500 82 27.49 / 02:10 10:01:11
Cycle 00:03:00 03:19:39 04:04:04 614 496 81 27.25 / 02:12 10:28:39

T2 00:05:14 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:14 00:05:14 04:09:19 741 542 86 - / - 10:33:54

Run 02:13:05 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:24:28 03:16:39 04:01:04 614 496 81 27.3 / 02:11 10:25:39
Run 1.2k 00:06:21 00:06:21 04:15:40 383 320 54 11.32 / 05:17 10:40:15
Run 2.5k 00:06:17 00:12:38 04:21:57 420 348 58 11.86 / 05:03 10:46:33
Run 3.6k 00:06:21 00:18:59 04:28:18 408 340 56 11.37 / 05:16 10:52:54
Run 6k 00:12:28 00:31:28 04:40:47 433 357 59 11.43 / 05:14 11:05:22
Run 7.5k 00:09:34 00:41:03 04:50:22 442 362 58 10.96 / 05:28 11:14:57
Run 9k 00:09:59 00:51:02 05:00:21 445 365 58 10.57 / 05:40 11:24:56
Run 11.4k 00:13:39 01:04:41 05:14:00 476 392 63 10.57 / 05:40 11:38:36
Run 12.7k 00:07:12 01:11:53 05:21:12 481 394 62 10.59 / 05:39 11:45:48
Run 13.9k 00:07:24 01:19:18 05:28:37 482 393 63 10.51 / 05:42 11:53:12
Run 16.2k 00:15:59 01:35:18 05:44:37 518 415 66 10.19 / 05:52 12:09:12
Run 17.8k 00:11:49 01:47:07 05:56:26 529 421 68 9.97 / 06:01 12:21:01
Run 19.3k 00:12:18 01:59:25 06:08:44 539 425 69 9.69 / 06:11 12:33:20
Run 00:13:39 02:13:05 06:22:24 538 425 68 9.51 / 06:18 12:46:59