1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Paul Eccleston (#3632)
Finished
GUN TIME:  06:02:31
Place
475  OF 825
Male
392  OF 599
40-44
67  OF 92

Swim 00:34:51 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:21
Swim 00:34:51 00:34:51 00:34:51 207 171 25 3.27 / 18:20 07:05:12

T1 00:03:10 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:10 00:03:10 00:38:02 216 171 23 - / - 07:08:23

Cycle 03:07:47 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 00:40:41 499 405 67 22.59 / 02:39 07:11:03
Bike 22.4k 00:44:29 00:47:08 01:25:10 460 386 65 28.51 / 02:06 07:55:32
Bike 33.9k 00:24:55 01:12:03 01:50:06 467 390 67 28.22 / 02:07 08:20:27
Bike 39.6k 00:10:48 01:22:52 02:00:54 462 386 66 28.66 / 02:05 08:31:16
Bike 45.9k 00:11:42 01:34:34 02:12:37 466 389 66 29.11 / 02:03 08:42:58
Bike 56k 00:19:34 01:54:09 02:32:11 461 385 64 29.43 / 02:02 09:02:33
Bike 67.5k 00:25:10 02:19:19 02:57:21 491 408 66 29.06 / 02:03 09:27:43
Bike 78.9k 00:22:16 02:41:36 03:19:38 486 404 65 29.29 / 02:02 09:50:00
Cycle 00:02:50 03:07:47 03:45:49 490 407 68 28.97 / 02:04 10:16:11

T2 00:02:41 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:41 00:02:41 03:48:31 397 293 47 - / - 10:18:53

Run 02:14:00 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:23:20 03:04:56 03:42:58 492 409 69 29.03 / 02:03 10:13:20
Run 1.2k 00:06:46 00:06:46 03:55:18 509 415 66 10.62 / 05:38 10:25:39
Run 2.5k 00:06:12 00:12:59 04:01:30 478 394 64 11.55 / 05:11 10:31:52
Run 3.6k 00:06:28 00:19:27 04:07:59 460 379 63 11.1 / 05:24 10:38:20
Run 6k 00:12:27 00:31:54 04:20:26 465 382 63 11.27 / 05:19 10:50:48
Run 7.5k 00:10:05 00:42:00 04:30:32 485 397 66 10.71 / 05:36 11:00:54
Run 9k 00:10:49 00:52:50 04:41:22 508 413 69 10.21 / 05:52 11:11:43
Run 11.4k 00:13:09 01:05:59 04:54:31 512 414 68 10.36 / 05:47 11:24:52
Run 12.7k 00:06:45 01:12:44 05:01:16 507 411 68 10.47 / 05:43 11:31:38
Run 13.9k 00:07:47 01:20:32 05:09:04 513 414 69 10.35 / 05:47 11:39:26
Run 16.2k 00:14:54 01:35:27 05:23:59 521 418 69 10.18 / 05:53 11:54:20
Run 17.8k 00:12:08 01:47:35 05:36:07 535 426 69 9.92 / 06:02 12:06:28
Run 19.3k 00:11:59 01:59:34 05:48:06 541 427 70 9.68 / 06:11 12:18:28
Run 00:14:25 02:14:00 06:02:31 549 433 72 9.44 / 06:21 12:32:53