1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Brad Flanagan (#3635)
Finished
GUN TIME:  06:52:51
Place
695  OF 825
Male
534  OF 599
40-44
86  OF 92

Swim 00:43:49 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:27
Swim 00:43:49 00:43:49 00:43:49 649 492 76 2.6 / 23:03 07:14:16

T1 00:05:32 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:32 00:05:32 00:49:21 653 480 77 - / - 07:19:48

Cycle 03:15:50 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 00:52:00 496 403 66 22.62 / 02:39 07:22:27
Bike 22.4k 00:45:24 00:48:03 01:37:25 504 417 70 27.96 / 02:08 08:07:52
Bike 33.9k 00:25:48 01:13:52 02:03:13 529 438 72 27.53 / 02:10 08:33:40
Bike 39.6k 00:11:33 01:25:25 02:14:47 535 444 73 27.81 / 02:09 08:45:14
Bike 45.9k 00:11:44 01:37:09 02:26:31 537 445 74 28.34 / 02:07 08:56:58
Bike 56k 00:21:02 01:58:11 02:47:33 552 456 76 28.42 / 02:06 09:18:00
Bike 67.5k 00:24:43 02:22:55 03:12:17 553 457 76 28.33 / 02:07 09:42:44
Bike 78.9k 00:24:01 02:46:57 03:36:18 566 464 78 28.35 / 02:06 10:06:45
Cycle 00:03:28 03:15:50 04:05:11 581 475 79 27.78 / 02:09 10:35:38

T2 00:03:56 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:56 00:03:56 04:09:08 627 463 73 - / - 10:39:35

Run 02:43:43 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:25:24 03:12:21 04:01:43 582 476 79 27.91 / 02:08 10:32:10
Run 1.2k 00:07:25 00:07:25 04:16:33 667 508 87 9.7 / 06:10 10:47:00
Run 2.5k 00:07:57 00:15:22 04:24:30 729 543 88 9.75 / 06:09 10:54:57
Run 3.6k 00:09:15 00:24:38 04:33:46 761 564 89 8.76 / 06:50 11:04:13
Run 6k 00:16:30 00:41:08 04:50:16 772 573 90 8.74 / 06:51 11:20:43
Run 7.5k 00:12:26 00:53:35 05:02:43 768 569 90 8.39 / 07:08 11:33:10
Run 9k 00:13:23 01:06:58 05:16:07 768 570 91 8.06 / 07:26 11:46:34
Run 11.4k 00:16:42 01:23:41 05:32:49 771 573 91 8.17 / 07:20 12:03:17
Run 12.7k 00:08:46 01:32:28 05:41:36 769 571 91 8.24 / 07:16 12:12:03
Run 13.9k 00:09:53 01:42:21 05:51:29 771 573 91 8.14 / 07:21 12:21:56
Run 16.2k 00:18:05 02:00:26 06:09:34 772 573 91 8.07 / 07:26 12:40:01
Run 17.8k 00:14:08 02:14:35 06:23:43 773 572 91 7.93 / 07:33 12:54:10
Run 19.3k 00:12:45 02:27:21 06:36:29 768 570 91 7.85 / 07:38 13:06:56
Run 00:16:22 02:43:43 06:52:51 762 565 91 7.73 / 07:45 13:23:18