1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Andrew Gahan (#3636)
Finished
GUN TIME:  05:58:46
Place
456  OF 825
Male
376  OF 599
40-44
64  OF 92

Swim 00:32:50 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:36
Swim 00:32:50 00:32:50 00:32:50 130 113 17 3.47 / 17:17 07:09:27

T1 00:03:22 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:22 00:03:22 00:36:13 263 205 31 - / - 07:12:49

Cycle 03:07:12 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:38:55 527 428 72 22.18 / 02:42 07:15:32
Bike 22.4k 00:44:51 00:47:33 01:23:46 479 398 68 28.26 / 02:07 08:00:23
Bike 33.9k 00:24:45 01:12:18 01:48:31 481 399 68 28.12 / 02:07 08:25:08
Bike 39.6k 00:11:04 01:23:23 01:59:36 479 400 67 28.49 / 02:06 08:36:12
Bike 45.9k 00:11:24 01:34:47 02:11:00 475 397 67 29.05 / 02:03 08:47:37
Bike 56k 00:19:58 01:54:45 02:30:58 482 404 66 29.27 / 02:02 09:07:35
Bike 67.5k 00:24:12 02:18:58 02:55:11 485 403 64 29.14 / 02:03 09:31:48
Bike 78.9k 00:22:16 02:41:14 03:17:28 480 398 64 29.35 / 02:02 09:54:04
Cycle 00:02:53 03:07:12 03:43:25 480 398 66 29.06 / 02:03 10:20:02

T2 00:02:05 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:05 00:02:05 03:45:30 230 165 23 - / - 10:22:07

Run 02:13:15 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:23:03 03:04:18 03:40:31 483 400 66 29.13 / 02:03 10:17:08
Run 1.2k 00:06:23 00:06:23 03:51:54 401 334 56 11.25 / 05:19 10:28:31
Run 2.5k 00:05:49 00:12:12 03:57:43 352 295 48 12.27 / 04:53 10:34:20
Run 3.6k 00:06:14 00:18:27 04:03:57 351 292 48 11.7 / 05:07 10:40:34
Run 6k 00:11:52 00:30:19 04:15:50 356 297 50 11.87 / 05:03 10:52:26
Run 7.5k 00:09:02 00:39:22 04:24:53 350 290 50 11.42 / 05:14 11:01:29
Run 9k 00:09:45 00:49:07 04:34:38 365 304 51 10.99 / 05:27 11:11:14
Run 11.4k 00:12:38 01:01:45 04:47:16 380 314 53 11.07 / 05:25 11:23:52
Run 12.7k 00:07:03 01:08:49 04:54:19 400 330 55 11.07 / 05:25 11:30:56
Run 13.9k 00:08:01 01:16:50 05:02:21 425 349 58 10.85 / 05:31 11:38:57
Run 16.2k 00:16:23 01:33:14 05:18:45 490 398 63 10.42 / 05:45 11:55:21
Run 17.8k 00:12:56 01:46:10 05:31:41 516 412 65 10.05 / 05:57 12:08:18
Run 19.3k 00:12:21 01:58:32 05:44:03 531 422 68 9.76 / 06:08 12:20:40
Run 00:14:42 02:13:15 05:58:46 542 428 71 9.5 / 06:18 12:35:22