1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Matthew Gambell (#3637)
Finished
GUN TIME:  05:31:35
Place
278  OF 825
Male
238  OF 599
40-44
38  OF 92

Swim 00:36:02 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:10
Swim 00:36:02 00:36:02 00:36:02 275 227 33 3.16 / 18:58 07:01:13

T1 00:03:49 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:49 00:03:49 00:39:51 364 279 43 - / - 07:05:02

Cycle 02:57:53 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:24 00:02:24 00:42:16 226 204 33 24.99 / 02:24 07:07:26
Bike 22.4k 00:41:41 00:44:05 01:23:57 296 258 41 30.47 / 01:58 07:49:08
Bike 33.9k 00:24:40 01:08:46 01:48:38 353 305 49 29.57 / 02:01 08:13:48
Bike 39.6k 00:10:35 01:19:21 01:59:13 349 302 48 29.94 / 02:00 08:24:23
Bike 45.9k 00:11:14 01:30:36 02:10:28 364 315 50 30.39 / 01:58 08:35:38
Bike 56k 00:19:43 01:50:20 02:30:12 379 327 51 30.45 / 01:58 08:55:22
Bike 67.5k 00:22:36 02:12:56 02:52:48 368 320 51 30.46 / 01:58 09:17:59
Bike 78.9k 00:20:52 02:33:49 03:13:41 360 315 50 30.77 / 01:56 09:38:51
Cycle 00:02:49 02:57:53 03:37:45 349 305 48 30.59 / 01:57 10:02:56

T2 00:02:43 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:43 00:02:43 03:40:29 404 299 50 - / - 10:05:39

Run 01:51:06 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:21:15 02:55:04 03:34:56 349 305 48 30.67 / 01:57 10:00:06
Run 1.2k 00:05:49 00:05:49 03:46:19 222 195 35 12.34 / 04:51 10:11:29
Run 2.5k 00:05:23 00:11:13 03:51:42 192 168 32 13.36 / 04:29 10:16:53
Run 3.6k 00:05:45 00:16:58 03:57:28 202 176 34 12.72 / 04:42 10:22:38
Run 6k 00:10:35 00:27:34 04:08:03 191 169 33 13.05 / 04:35 10:33:14
Run 7.5k 00:08:09 00:35:43 04:16:13 191 170 32 12.59 / 04:45 10:41:23
Run 9k 00:08:34 00:44:17 04:24:47 194 171 32 12.19 / 04:55 10:49:57
Run 11.4k 00:11:02 00:55:20 04:35:49 202 178 32 12.35 / 04:51 11:01:00
Run 12.7k 00:06:04 01:01:24 04:41:53 209 184 33 12.4 / 04:50 11:07:04
Run 13.9k 00:06:26 01:07:50 04:48:20 216 190 35 12.29 / 04:52 11:13:30
Run 16.2k 00:12:02 01:19:53 05:00:22 225 197 35 12.16 / 04:55 11:25:33
Run 17.8k 00:09:10 01:29:03 05:09:33 234 203 35 11.99 / 05:00 11:34:43
Run 19.3k 00:09:53 01:38:57 05:19:27 249 214 37 11.7 / 05:07 11:44:37
Run 00:12:08 01:51:06 05:31:35 256 221 36 11.39 / 05:15 11:56:46