IRONMAN 70.3 Port Macquarie (2022)
Craig Burrows (#3657)
Finished
GUN TIME:
05:52:55
Place
421
OF
825
Male
349
OF
599
40-44
58
OF
92
Swim 00:37:25 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:26 |
Swim | 00:37:25 | 00:37:25 | 00:37:25 | 358 | 288 | 45 | 3.04 / 19:41 | 07:13:51 |
T1 00:04:14 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:14 | 00:04:14 | 00:41:39 | 460 | 345 | 57 | - / - | 07:18:05 |
Cycle 03:06:11 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:19 | 00:02:19 | 00:43:59 | 170 | 155 | 23 | 25.76 / 02:19 | 07:20:25 |
Bike 22.4k | 00:43:57 | 00:46:16 | 01:27:56 | 420 | 358 | 60 | 29.03 / 02:03 | 08:04:22 |
Bike 33.9k | 00:24:59 | 01:11:16 | 01:52:56 | 439 | 369 | 63 | 28.53 / 02:06 | 08:29:22 |
Bike 39.6k | 00:11:21 | 01:22:38 | 02:04:17 | 451 | 378 | 64 | 28.75 / 02:05 | 08:40:44 |
Bike 45.9k | 00:11:33 | 01:34:12 | 02:15:51 | 455 | 380 | 64 | 29.23 / 02:03 | 08:52:17 |
Bike 56k | 00:20:05 | 01:54:17 | 02:35:56 | 463 | 387 | 65 | 29.39 / 02:02 | 09:12:23 |
Bike 67.5k | 00:23:49 | 02:18:06 | 02:59:46 | 462 | 386 | 63 | 29.32 / 02:02 | 09:36:12 |
Bike 78.9k | 00:22:40 | 02:40:47 | 03:22:27 | 476 | 394 | 63 | 29.44 / 02:02 | 09:58:53 |
Cycle | 00:02:41 | 03:06:11 | 03:47:51 | 466 | 389 | 62 | 29.22 / 02:03 | 10:24:17 |
T2 00:02:42 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 00:02:42 | 03:50:34 | 401 | 296 | 48 | - / - | 10:27:00 |
Run 02:02:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:22:42 | 03:03:30 | 03:45:09 | 472 | 393 | 63 | 29.26 / 02:03 | 10:21:35 |
Run 1.2k | 00:06:10 | 00:06:10 | 03:56:44 | 325 | 275 | 45 | 11.66 / 05:08 | 10:33:10 |
Run 2.5k | 00:05:52 | 00:12:03 | 04:02:37 | 326 | 275 | 45 | 12.44 / 04:49 | 10:39:03 |
Run 3.6k | 00:06:10 | 00:18:13 | 04:08:48 | 324 | 270 | 46 | 11.84 / 05:03 | 10:45:14 |
Run 6k | 00:12:14 | 00:30:28 | 04:21:03 | 367 | 306 | 52 | 11.81 / 05:04 | 10:57:29 |
Run 7.5k | 00:09:33 | 00:40:01 | 04:30:36 | 386 | 320 | 52 | 11.24 / 05:20 | 11:07:02 |
Run 9k | 00:09:24 | 00:49:25 | 04:40:00 | 378 | 314 | 52 | 10.92 / 05:29 | 11:16:26 |
Run 11.4k | 00:12:25 | 01:01:51 | 04:52:26 | 385 | 317 | 54 | 11.05 / 05:25 | 11:28:52 |
Run 12.7k | 00:06:53 | 01:08:45 | 04:59:19 | 398 | 328 | 54 | 11.08 / 05:24 | 11:35:45 |
Run 13.9k | 00:07:10 | 01:15:56 | 05:06:30 | 401 | 331 | 54 | 10.98 / 05:27 | 11:42:56 |
Run 16.2k | 00:13:17 | 01:29:14 | 05:19:48 | 403 | 331 | 56 | 10.89 / 05:30 | 11:56:14 |
Run 17.8k | 00:09:58 | 01:39:12 | 05:29:47 | 395 | 327 | 53 | 10.76 / 05:34 | 12:06:13 |
Run 19.3k | 00:10:18 | 01:49:31 | 05:40:05 | 395 | 326 | 53 | 10.57 / 05:40 | 12:16:31 |
Run | 00:12:50 | 02:02:21 | 05:52:55 | 401 | 330 | 52 | 10.34 / 05:47 | 12:29:21 |
Social Share