1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Grant Fry (#3661)
Finished
GUN TIME:  06:42:51
Place
659  OF 825
Male
514  OF 599
40-44
85  OF 92

Swim 00:43:16 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:36
Swim 00:43:16 00:43:16 00:43:16 633 482 74 2.63 / 22:46 07:21:53

T1 00:03:23 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:23 00:03:23 00:46:39 267 209 32 - / - 07:25:16

Cycle 03:26:13 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:57 00:02:57 00:49:36 697 536 83 20.33 / 02:57 07:28:13
Bike 22.4k 00:48:26 00:51:23 01:38:03 636 514 85 26.14 / 02:17 08:16:40
Bike 33.9k 00:26:39 01:18:02 02:04:42 636 513 84 26.06 / 02:18 08:43:19
Bike 39.6k 00:12:19 01:30:22 02:17:02 643 517 85 26.29 / 02:16 08:55:38
Bike 45.9k 00:12:37 01:43:00 02:29:40 646 517 85 26.73 / 02:14 09:08:16
Bike 56k 00:21:13 02:04:13 02:50:53 641 515 84 27.04 / 02:13 09:29:30
Bike 67.5k 00:26:25 02:30:39 03:17:18 646 520 85 26.88 / 02:13 09:55:55
Bike 78.9k 00:25:27 02:56:06 03:42:46 657 523 86 26.88 / 02:13 10:21:23
Cycle 00:03:30 03:26:13 04:12:53 668 530 86 26.38 / 02:16 10:51:29

T2 00:02:27 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:27 00:02:27 04:15:20 330 240 40 - / - 10:53:56

Run 02:27:30 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:26:36 03:22:43 04:09:22 664 528 86 26.49 / 02:15 10:47:59
Run 1.2k 00:07:09 00:07:09 04:22:29 612 474 79 10.06 / 05:57 11:01:05
Run 2.5k 00:06:39 00:13:49 04:29:09 576 451 76 10.85 / 05:31 11:07:45
Run 3.6k 00:07:04 00:20:53 04:36:13 576 451 77 10.34 / 05:48 11:14:49
Run 6k 00:12:41 00:33:34 04:48:54 541 433 72 10.72 / 05:35 11:27:31
Run 7.5k 00:11:08 00:44:42 05:00:02 579 455 78 10.06 / 05:57 11:38:39
Run 9k 00:11:46 00:56:28 05:11:48 600 466 79 9.56 / 06:16 11:50:25
Run 11.4k 00:15:36 01:12:05 05:27:25 625 482 81 9.48 / 06:19 12:06:01
Run 12.7k 00:07:56 01:20:01 05:35:21 628 484 81 9.52 / 06:18 12:13:58
Run 13.9k 00:09:23 01:29:25 05:44:45 650 500 84 9.32 / 06:26 12:23:22
Run 16.2k 00:16:31 01:45:56 06:01:16 657 503 84 9.17 / 06:32 12:39:53
Run 17.8k 00:12:07 01:58:03 06:13:23 653 499 83 9.04 / 06:37 12:52:00
Run 19.3k 00:13:12 02:11:15 06:26:35 659 501 83 8.82 / 06:48 13:05:12
Run 00:16:15 02:27:30 06:42:51 670 506 84 8.58 / 06:59 13:21:27