1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Adam Potter (#3673)
Finished
GUN TIME:  05:52:06
Place
414  OF 825
Male
342  OF 599
40-44
56  OF 92

Swim 00:41:14 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:40
Swim 00:41:14 00:41:14 00:41:14 561 435 69 2.76 / 21:42 07:16:55

T1 00:03:17 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:17 00:03:17 00:44:32 239 187 27 - / - 07:20:12

Cycle 03:00:23 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 00:47:11 495 402 65 22.62 / 02:39 07:22:51
Bike 22.4k 00:44:13 00:46:52 01:31:24 441 374 63 28.67 / 02:05 08:07:05
Bike 33.9k 00:24:31 01:11:23 01:55:56 448 376 64 28.48 / 02:06 08:31:36
Bike 39.6k 00:10:42 01:22:06 02:06:38 436 367 63 28.93 / 02:04 08:42:18
Bike 45.9k 00:11:14 01:33:20 02:17:52 430 363 61 29.5 / 02:02 08:53:33
Bike 56k 00:18:36 01:51:57 02:36:29 411 352 60 30.01 / 01:59 09:12:09
Bike 67.5k 00:23:21 02:15:18 02:59:50 411 353 58 29.93 / 02:00 09:35:30
Bike 78.9k 00:20:34 02:35:52 03:20:24 397 341 55 30.37 / 01:58 09:56:05
Cycle 00:02:46 03:00:23 03:44:55 388 333 55 30.16 / 01:59 10:20:36

T2 00:01:31 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:31 00:01:31 03:46:27 92 63 8 - / - 10:22:07

Run 02:05:39 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:21:44 02:57:37 03:42:09 392 335 55 30.23 / 01:59 10:17:50
Run 1.2k 00:07:03 00:07:03 03:53:30 580 457 74 10.19 / 05:53 10:29:11
Run 2.5k 00:06:40 00:13:44 04:00:11 567 444 73 10.92 / 05:29 10:35:51
Run 3.6k 00:06:48 00:20:32 04:06:59 540 432 70 10.51 / 05:42 10:42:40
Run 6k 00:12:42 00:33:14 04:19:41 527 426 71 10.82 / 05:32 10:55:22
Run 7.5k 00:09:30 00:42:44 04:29:11 508 414 69 10.52 / 05:41 11:04:52
Run 9k 00:09:54 00:52:39 04:39:06 499 405 68 10.25 / 05:51 11:14:46
Run 11.4k 00:12:37 01:05:16 04:51:43 491 402 66 10.47 / 05:43 11:27:24
Run 12.7k 00:06:56 01:12:13 04:58:40 488 400 65 10.55 / 05:41 11:34:20
Run 13.9k 00:07:02 01:19:15 05:05:42 481 392 62 10.52 / 05:42 11:41:22
Run 16.2k 00:13:14 01:32:30 05:18:57 472 385 59 10.5 / 05:42 11:54:37
Run 17.8k 00:09:53 01:42:23 05:28:50 454 369 59 10.43 / 05:45 12:04:30
Run 19.3k 00:10:18 01:52:41 05:39:08 447 363 59 10.27 / 05:50 12:14:49
Run 00:12:57 02:05:39 05:52:06 445 361 59 10.07 / 05:57 12:27:47