1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Lucas Tierney (#3678)
Finished
GUN TIME:  05:43:13
Place
356  OF 825
Male
298  OF 599
40-44
49  OF 92

Swim 00:37:06 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:05
Swim 00:37:06 00:37:06 00:37:06 340 279 43 3.07 / 19:31 07:11:11

T1 00:03:58 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:58 00:03:58 00:41:04 395 300 48 - / - 07:15:10

Cycle 02:58:17 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 00:43:35 337 287 51 23.92 / 02:30 07:17:40
Bike 22.4k 00:41:19 00:43:50 01:24:54 282 250 39 30.65 / 01:57 07:59:00
Bike 33.9k 00:22:33 01:06:24 01:47:28 272 242 37 30.63 / 01:57 08:21:34
Bike 39.6k 00:10:26 01:16:50 01:57:55 272 241 37 30.91 / 01:56 08:32:00
Bike 45.9k 00:11:08 01:27:59 02:09:04 280 248 37 31.29 / 01:55 08:43:09
Bike 56k 00:19:09 01:47:09 02:28:13 301 263 41 31.35 / 01:54 09:02:19
Bike 67.5k 00:23:24 02:10:33 02:51:38 320 279 43 31.02 / 01:56 09:25:43
Bike 78.9k 00:22:13 02:32:46 03:13:51 341 300 46 30.98 / 01:56 09:47:56
Cycle 00:02:51 02:58:17 03:39:22 356 311 51 30.52 / 01:57 10:13:27

T2 00:03:19 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:19 00:03:19 03:42:41 523 388 61 - / - 10:16:47

Run 02:00:31 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:22:40 02:55:26 03:36:31 356 311 51 30.6 / 01:57 10:10:36
Run 1.2k 00:06:18 00:06:18 03:49:00 363 305 50 11.42 / 05:15 10:23:05
Run 2.5k 00:06:12 00:12:30 03:55:12 400 332 53 11.98 / 05:00 10:29:17
Run 3.6k 00:06:21 00:18:52 04:01:34 398 331 54 11.44 / 05:14 10:35:39
Run 6k 00:11:39 00:30:31 04:13:13 371 310 53 11.79 / 05:05 10:47:19
Run 7.5k 00:08:53 00:39:25 04:22:07 353 293 51 11.41 / 05:15 10:56:12
Run 9k 00:09:21 00:48:46 04:31:28 350 292 50 11.06 / 05:25 11:05:34
Run 11.4k 00:12:29 01:01:16 04:43:58 364 304 49 11.16 / 05:22 11:18:03
Run 12.7k 00:06:52 01:08:08 04:50:50 372 308 51 11.18 / 05:21 11:24:56
Run 13.9k 00:07:24 01:15:33 04:58:15 390 321 52 11.03 / 05:26 11:32:20
Run 16.2k 00:13:03 01:28:36 05:11:18 390 321 52 10.96 / 05:28 11:45:23
Run 17.8k 00:09:20 01:37:56 05:20:38 377 311 50 10.9 / 05:30 11:54:44
Run 19.3k 00:09:47 01:47:44 05:30:26 375 310 50 10.74 / 05:34 12:04:31
Run 00:12:46 02:00:31 05:43:13 377 312 51 10.5 / 05:42 12:17:18