1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Ricardo Da Cunha (#3682)
Finished
GUN TIME:  05:48:49
Place
395  OF 825
Male
328  OF 599
40-44
54  OF 92

Swim 00:45:41 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:11
Swim 00:45:41 00:45:41 00:45:41 707 532 81 2.49 / 24:02 07:25:52

T1 00:02:40 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:40 00:02:40 00:48:22 100 86 10 - / - 07:28:33

Cycle 03:10:00 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:23 00:02:23 00:50:46 221 199 31 25.03 / 02:23 07:30:57
Bike 22.4k 00:46:51 00:49:15 01:37:37 566 471 76 27.28 / 02:11 08:17:48
Bike 33.9k 00:25:17 01:14:32 02:02:55 559 464 76 27.28 / 02:11 08:43:06
Bike 39.6k 00:11:11 01:25:44 02:14:07 550 455 77 27.71 / 02:09 08:54:18
Bike 45.9k 00:11:30 01:37:15 02:25:37 540 447 75 28.31 / 02:07 09:05:48
Bike 56k 00:20:37 01:57:52 02:46:14 548 453 75 28.5 / 02:06 09:26:25
Bike 67.5k 00:24:04 02:21:56 03:10:18 535 444 75 28.53 / 02:06 09:50:30
Bike 78.9k 00:22:55 02:44:52 03:33:14 535 442 72 28.71 / 02:05 10:13:25
Cycle 00:02:50 03:10:00 03:58:22 518 429 71 28.64 / 02:05 10:38:33

T2 00:02:10 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:10 00:02:10 04:00:33 260 187 28 - / - 10:40:44

Run 01:48:16 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:22:18 03:07:10 03:55:32 519 429 71 28.69 / 02:05 10:35:43
Run 1.2k 00:05:52 00:05:52 04:06:26 241 209 39 12.24 / 04:54 10:46:37
Run 2.5k 00:05:20 00:11:13 04:11:47 195 171 33 13.35 / 04:29 10:51:58
Run 3.6k 00:05:42 00:16:56 04:17:30 196 173 33 12.74 / 04:42 10:57:41
Run 6k 00:10:48 00:27:44 04:28:18 201 178 34 12.97 / 04:37 11:08:29
Run 7.5k 00:07:56 00:35:40 04:36:14 187 166 30 12.61 / 04:45 11:16:25
Run 9k 00:08:32 00:44:13 04:44:46 190 168 30 12.21 / 04:54 11:24:57
Run 11.4k 00:11:14 00:55:28 04:56:01 210 185 34 12.33 / 04:51 11:36:12
Run 12.7k 00:05:56 01:01:25 05:01:58 210 185 34 12.4 / 04:50 11:42:09
Run 13.9k 00:06:09 01:07:34 05:08:08 211 185 34 12.34 / 04:51 11:48:19
Run 16.2k 00:11:40 01:19:15 05:19:48 213 187 34 12.26 / 04:53 11:59:59
Run 17.8k 00:08:52 01:28:07 05:28:40 215 189 32 12.11 / 04:57 12:08:51
Run 19.3k 00:08:56 01:37:04 05:37:37 216 189 32 11.92 / 05:01 12:17:48
Run 00:11:12 01:48:16 05:48:49 214 187 32 11.69 / 05:07 12:29:00