1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Michael Ellis (#3683)
Finished
GUN TIME:  05:59:59
Place
461  OF 825
Male
380  OF 599
40-44
65  OF 92

Swim 00:37:26 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:37
Swim 00:37:26 00:37:26 00:37:26 359 289 46 3.04 / 19:42 07:17:04

T1 00:04:37 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:37 00:04:37 00:42:03 522 391 66 - / - 07:21:41

Cycle 03:01:41 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 00:44:20 130 120 17 26.21 / 02:17 07:23:58
Bike 22.4k 00:43:01 00:45:19 01:27:22 367 317 52 29.65 / 02:01 08:07:00
Bike 33.9k 00:23:43 01:09:02 01:51:06 367 318 51 29.45 / 02:02 08:30:43
Bike 39.6k 00:10:50 01:19:53 02:01:56 372 322 52 29.74 / 02:01 08:41:34
Bike 45.9k 00:11:38 01:31:31 02:13:35 387 334 54 30.08 / 01:59 08:53:12
Bike 56k 00:19:47 01:51:18 02:33:22 402 345 56 30.18 / 01:59 09:13:00
Bike 67.5k 00:23:26 02:14:44 02:56:48 402 345 55 30.05 / 01:59 09:36:26
Bike 78.9k 00:22:25 02:37:10 03:19:14 414 355 58 30.11 / 01:59 09:58:51
Cycle 00:02:47 03:01:41 03:43:45 406 347 56 29.95 / 02:00 10:23:23

T2 00:03:00 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:00 00:03:00 03:46:45 459 343 55 - / - 10:26:23

Run 02:13:13 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:21:43 02:58:54 03:40:57 405 347 56 30.01 / 01:59 10:20:35
Run 1.2k 00:06:37 00:06:37 03:53:23 470 388 63 10.85 / 05:31 10:33:01
Run 2.5k 00:06:43 00:13:21 04:00:06 518 422 68 11.23 / 05:20 10:39:44
Run 3.6k 00:06:58 00:20:19 04:07:05 524 423 67 10.62 / 05:38 10:46:43
Run 6k 00:13:23 00:33:42 04:20:28 548 437 73 10.67 / 05:37 11:00:06
Run 7.5k 00:10:48 00:44:31 04:31:17 568 446 75 10.1 / 05:56 11:10:54
Run 9k 00:10:43 00:55:15 04:42:00 565 447 75 9.77 / 06:08 11:21:38
Run 11.4k 00:14:13 01:09:28 04:56:14 578 451 76 9.84 / 06:05 11:35:51
Run 12.7k 00:07:09 01:16:38 05:03:24 574 449 75 9.94 / 06:02 11:43:01
Run 13.9k 00:07:26 01:24:04 05:10:50 569 446 75 9.91 / 06:02 11:50:28
Run 16.2k 00:13:59 01:38:04 05:24:50 564 442 74 9.91 / 06:03 12:04:27
Run 17.8k 00:10:55 01:49:00 05:35:45 554 439 73 9.79 / 06:07 12:15:23
Run 19.3k 00:11:04 02:00:04 05:46:50 548 434 71 9.64 / 06:13 12:26:27
Run 00:13:08 02:13:13 05:59:59 540 427 70 9.5 / 06:18 12:39:36