1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Dion Ignacio (#3685)
Finished
GUN TIME:  05:55:11
Place
434  OF 825
Male
361  OF 599
40-44
60  OF 92

Swim 00:46:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:31
Swim 00:46:47 00:46:47 00:46:47 736 549 86 2.43 / 24:37 07:27:18

T1 00:09:07 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:07 00:09:07 00:55:54 810 585 92 - / - 07:36:26

Cycle 03:05:17 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 00:58:37 530 431 74 22.14 / 02:42 07:39:08
Bike 22.4k 00:46:53 00:49:36 01:45:31 578 479 77 27.09 / 02:12 08:26:02
Bike 33.9k 00:24:59 01:14:36 02:10:30 562 467 77 27.26 / 02:12 08:51:02
Bike 39.6k 00:10:41 01:25:17 02:21:12 532 441 72 27.85 / 02:09 09:01:43
Bike 45.9k 00:11:05 01:36:22 02:32:17 520 432 70 28.57 / 02:05 09:12:48
Bike 56k 00:19:04 01:55:26 02:51:21 501 416 69 29.1 / 02:03 09:31:52
Bike 67.5k 00:24:25 02:19:52 03:15:47 499 416 69 28.95 / 02:04 09:56:18
Bike 78.9k 00:21:45 02:41:37 03:37:32 487 405 66 29.28 / 02:02 10:18:04
Cycle 00:02:42 03:05:17 04:01:11 461 384 61 29.37 / 02:02 10:41:43

T2 00:04:02 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 00:04:02 04:05:14 648 481 77 - / - 10:45:45

Run 01:49:57 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:20:56 03:02:34 03:58:29 463 386 61 29.41 / 02:02 10:39:00
Run 1.2k 00:05:45 00:05:45 04:10:59 204 181 32 12.5 / 04:47 10:51:30
Run 2.5k 00:05:41 00:11:26 04:16:41 226 199 37 13.1 / 04:34 10:57:12
Run 3.6k 00:06:33 00:18:00 04:23:14 303 254 41 11.99 / 05:00 11:03:45
Run 6k 00:11:07 00:29:07 04:34:22 285 239 41 12.35 / 04:51 11:14:53
Run 7.5k 00:08:25 00:37:33 04:42:48 277 232 41 11.97 / 05:00 11:23:19
Run 9k 00:08:40 00:46:14 04:51:28 272 230 41 11.67 / 05:08 11:32:00
Run 11.4k 00:11:11 00:57:26 05:02:40 261 222 39 11.9 / 05:02 11:43:11
Run 12.7k 00:05:54 01:03:21 05:08:35 258 220 38 12.02 / 04:59 11:49:06
Run 13.9k 00:06:05 01:09:26 05:14:40 254 219 38 12.01 / 04:59 11:55:11
Run 16.2k 00:11:37 01:21:03 05:26:17 250 216 38 11.99 / 05:00 12:06:49
Run 17.8k 00:08:47 01:29:51 05:35:05 250 215 38 11.88 / 05:02 12:15:36
Run 19.3k 00:08:59 01:38:51 05:44:05 248 213 36 11.71 / 05:07 12:24:36
Run 00:11:06 01:49:57 05:55:11 241 209 34 11.51 / 05:12 12:35:42