1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Aron Looker (#3688)
Finished
GUN TIME:  06:24:54
Place
581  OF 825
Male
468  OF 599
40-44
80  OF 92

Swim 00:45:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:06
Swim 00:45:27 00:45:27 00:45:27 704 529 79 2.5 / 23:55 07:25:33

T1 00:03:15 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:15 00:03:15 00:48:43 231 180 24 - / - 07:28:49

Cycle 03:12:59 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:51:11 289 251 41 24.32 / 02:28 07:31:17
Bike 22.4k 00:45:57 00:48:25 01:37:08 520 431 72 27.75 / 02:09 08:17:15
Bike 33.9k 00:24:45 01:13:11 02:01:54 513 427 69 27.79 / 02:09 08:42:00
Bike 39.6k 00:11:49 01:25:00 02:13:43 524 436 71 27.94 / 02:08 08:53:50
Bike 45.9k 00:11:44 01:36:45 02:25:28 524 436 71 28.46 / 02:06 09:05:34
Bike 56k 00:20:27 01:57:13 02:45:56 533 445 73 28.66 / 02:05 09:26:02
Bike 67.5k 00:24:35 02:21:48 03:10:31 533 442 74 28.55 / 02:06 09:50:38
Bike 78.9k 00:23:32 02:45:21 03:34:04 544 449 75 28.62 / 02:05 10:14:10
Cycle 00:03:16 03:12:59 04:01:42 549 451 73 28.19 / 02:07 10:41:48

T2 00:02:07 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:07 00:02:07 04:03:50 247 177 26 - / - 10:43:56

Run 02:21:04 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:24:21 03:09:42 03:58:26 550 452 73 28.3 / 02:07 10:38:32
Run 1.2k 00:07:14 00:07:14 04:11:04 634 489 83 9.94 / 06:01 10:51:11
Run 2.5k 00:06:41 00:13:55 04:17:46 585 457 79 10.77 / 05:34 10:57:52
Run 3.6k 00:07:45 00:21:41 04:25:31 633 489 81 9.96 / 06:01 11:05:37
Run 6k 00:13:00 00:34:41 04:38:32 596 466 81 10.37 / 05:46 11:18:38
Run 7.5k 00:12:24 00:47:06 04:50:56 649 497 82 9.55 / 06:16 11:31:03
Run 9k 00:10:37 00:57:43 05:01:33 630 485 81 9.35 / 06:24 11:41:40
Run 11.4k 00:13:49 01:11:33 05:15:23 615 475 80 9.55 / 06:16 11:55:30
Run 12.7k 00:07:37 01:19:10 05:23:01 616 475 80 9.62 / 06:14 12:03:07
Run 13.9k 00:08:18 01:27:29 05:31:19 621 479 80 9.53 / 06:17 12:11:26
Run 16.2k 00:15:05 01:42:34 05:46:25 621 479 82 9.47 / 06:19 12:26:31
Run 17.8k 00:12:02 01:54:37 05:58:27 623 481 82 9.31 / 06:26 12:38:34
Run 19.3k 00:11:45 02:06:23 06:10:13 613 473 82 9.16 / 06:32 12:50:19
Run 00:14:40 02:21:04 06:24:54 616 476 81 8.97 / 06:41 13:05:00