1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Nico Vierne (#3696)
Finished
GUN TIME:  05:23:46
Place
232  OF 825
Male
204  OF 599
40-44
30  OF 92

Swim 00:43:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:47
Swim 00:43:39 00:43:39 00:43:39 643 487 75 2.61 / 22:58 07:24:26

T1 00:03:31 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:31 00:03:31 00:47:10 294 228 36 - / - 07:27:58

Cycle 02:50:27 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:20 00:02:20 00:49:30 179 163 26 25.67 / 02:20 07:30:18
Bike 22.4k 00:41:17 00:43:37 01:30:48 271 240 36 30.8 / 01:56 08:11:35
Bike 33.9k 00:22:31 01:06:09 01:53:20 260 232 34 30.74 / 01:57 08:34:07
Bike 39.6k 00:10:07 01:16:17 02:03:27 254 229 33 31.14 / 01:55 08:44:15
Bike 45.9k 00:10:37 01:26:54 02:14:05 251 226 33 31.68 / 01:53 08:54:52
Bike 56k 00:18:13 01:45:08 02:32:19 250 225 34 31.95 / 01:52 09:13:06
Bike 67.5k 00:21:52 02:07:01 02:54:11 246 221 32 31.88 / 01:52 09:34:59
Bike 78.9k 00:20:24 02:27:26 03:14:36 248 224 35 32.1 / 01:52 09:55:24
Cycle 00:02:34 02:50:27 03:37:38 235 210 32 31.92 / 01:52 10:18:25

T2 00:01:12 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:12 00:01:12 03:38:50 30 22 2 - / - 10:19:37

Run 01:44:55 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:20:27 02:47:53 03:35:04 238 213 32 31.98 / 01:52 10:15:51
Run 1.2k 00:06:01 00:06:01 03:44:51 286 244 42 11.95 / 05:01 10:25:39
Run 2.5k 00:05:58 00:11:59 03:50:50 314 265 44 12.5 / 04:47 10:31:37
Run 3.6k 00:05:46 00:17:46 03:56:36 286 240 40 12.15 / 04:56 10:37:24
Run 6k 00:10:53 00:28:39 04:07:29 255 220 39 12.56 / 04:46 10:48:17
Run 7.5k 00:08:10 00:36:49 04:15:40 239 209 38 12.21 / 04:54 10:56:27
Run 9k 00:08:26 00:45:15 04:24:06 229 199 37 11.92 / 05:01 11:04:53
Run 11.4k 00:10:43 00:55:58 04:34:49 222 195 36 12.21 / 04:54 11:15:36
Run 12.7k 00:05:40 01:01:39 04:40:29 218 191 36 12.35 / 04:51 11:21:17
Run 13.9k 00:05:49 01:07:28 04:46:19 208 182 33 12.35 / 04:51 11:27:06
Run 16.2k 00:10:50 01:18:19 04:57:09 194 169 31 12.41 / 04:50 11:37:57
Run 17.8k 00:07:51 01:26:10 05:05:00 184 161 30 12.39 / 04:50 11:45:48
Run 19.3k 00:08:22 01:34:32 05:13:23 179 157 30 12.24 / 04:53 11:54:10
Run 00:10:22 01:44:55 05:23:46 174 151 29 12.06 / 04:58 12:04:33