IRONMAN 70.3 Port Macquarie (2022)
David Bennevault (#3700)
Finished
GUN TIME:
05:54:22
Place
431
OF
825
Male
358
OF
599
40-44
59
OF
92
Swim 00:46:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:34 |
Swim | 00:46:52 | 00:46:52 | 00:46:52 | 737 | 550 | 87 | 2.43 / 24:40 | 07:20:27 |
T1 00:04:33 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:33 | 00:04:33 | 00:51:26 | 510 | 382 | 64 | - / - | 07:25:01 |
Cycle 02:58:17 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:26 | 00:02:26 | 00:53:53 | 272 | 242 | 38 | 24.52 / 02:26 | 07:27:28 |
Bike 22.4k | 00:41:42 | 00:44:08 | 01:35:35 | 300 | 262 | 42 | 30.44 / 01:58 | 08:09:10 |
Bike 33.9k | 00:23:40 | 01:07:49 | 01:59:15 | 320 | 279 | 42 | 29.99 / 02:00 | 08:32:50 |
Bike 39.6k | 00:10:31 | 01:18:20 | 02:09:47 | 324 | 283 | 44 | 30.32 / 01:58 | 08:43:22 |
Bike 45.9k | 00:10:53 | 01:29:14 | 02:20:41 | 323 | 282 | 44 | 30.85 / 01:56 | 08:54:16 |
Bike 56k | 00:19:31 | 01:48:46 | 02:40:12 | 340 | 297 | 46 | 30.89 / 01:56 | 09:13:47 |
Bike 67.5k | 00:23:25 | 02:12:11 | 03:03:38 | 353 | 309 | 47 | 30.63 / 01:57 | 09:37:13 |
Bike 78.9k | 00:21:31 | 02:33:42 | 03:25:09 | 358 | 313 | 49 | 30.79 / 01:56 | 09:58:44 |
Cycle | 00:02:52 | 02:58:17 | 03:49:43 | 355 | 310 | 50 | 30.52 / 01:57 | 10:23:18 |
T2 00:01:53 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:53 | 00:01:53 | 03:51:37 | 178 | 129 | 16 | - / - | 10:25:12 |
Run 02:02:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:21:41 | 02:55:24 | 03:46:51 | 355 | 310 | 50 | 30.61 / 01:57 | 10:20:26 |
Run 1.2k | 00:06:08 | 00:06:08 | 03:57:45 | 317 | 269 | 44 | 11.73 / 05:06 | 10:31:20 |
Run 2.5k | 00:05:56 | 00:12:05 | 04:03:42 | 330 | 278 | 47 | 12.41 / 04:50 | 10:37:17 |
Run 3.6k | 00:06:06 | 00:18:11 | 04:09:49 | 321 | 269 | 45 | 11.86 / 05:03 | 10:43:24 |
Run 6k | 00:11:58 | 00:30:10 | 04:21:47 | 348 | 290 | 47 | 11.93 / 05:01 | 10:55:22 |
Run 7.5k | 00:09:02 | 00:39:12 | 04:30:49 | 341 | 285 | 49 | 11.47 / 05:13 | 11:04:24 |
Run 9k | 00:09:32 | 00:48:44 | 04:40:22 | 348 | 290 | 49 | 11.07 / 05:24 | 11:13:57 |
Run 11.4k | 00:12:49 | 01:01:34 | 04:53:11 | 371 | 310 | 51 | 11.1 / 05:24 | 11:26:46 |
Run 12.7k | 00:06:43 | 01:08:17 | 04:59:54 | 380 | 314 | 52 | 11.15 / 05:22 | 11:33:29 |
Run 13.9k | 00:06:41 | 01:14:59 | 05:06:36 | 375 | 309 | 51 | 11.12 / 05:23 | 11:40:11 |
Run 16.2k | 00:13:35 | 01:28:34 | 05:20:12 | 389 | 320 | 51 | 10.97 / 05:28 | 11:53:47 |
Run 17.8k | 00:10:14 | 01:38:49 | 05:30:27 | 388 | 321 | 52 | 10.8 / 05:33 | 12:04:02 |
Run 19.3k | 00:10:19 | 01:49:09 | 05:40:46 | 387 | 319 | 52 | 10.6 / 05:39 | 12:14:21 |
Run | 00:13:35 | 02:02:44 | 05:54:22 | 407 | 335 | 55 | 10.31 / 05:49 | 12:27:57 |
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