1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Richard Brownhill (#3701)
Finished
GUN TIME:  05:07:48
Place
156  OF 825
Male
142  OF 599
40-44
22  OF 92

Swim 00:40:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:01
Swim 00:40:05 00:40:05 00:40:05 494 390 63 2.84 / 21:06 07:07:06

T1 00:03:34 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:34 00:03:34 00:43:40 304 235 38 - / - 07:10:41

Cycle 02:44:27 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:06 00:02:06 00:45:46 26 25 3 28.55 / 02:06 07:12:47
Bike 22.4k 00:39:05 00:41:11 01:24:51 160 150 18 32.62 / 01:50 07:51:52
Bike 33.9k 00:22:46 01:03:58 01:47:38 189 176 23 31.79 / 01:53 08:14:39
Bike 39.6k 00:09:38 01:13:36 01:57:17 186 173 22 32.27 / 01:51 08:24:18
Bike 45.9k 00:09:59 01:23:36 02:07:16 177 164 22 32.94 / 01:49 08:34:17
Bike 56k 00:17:37 01:41:13 02:24:53 179 167 21 33.19 / 01:48 08:51:55
Bike 67.5k 00:21:22 02:02:36 02:46:16 182 169 21 33.03 / 01:48 09:13:17
Bike 78.9k 00:19:29 02:22:06 03:05:46 181 168 21 33.31 / 01:48 09:32:47
Cycle 00:02:38 02:44:27 03:28:07 174 161 19 33.09 / 01:48 09:55:08

T2 00:01:40 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:40 00:01:40 03:29:47 125 89 10 - / - 09:56:49

Run 01:38:00 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:19:42 02:41:48 03:25:29 174 161 19 33.18 / 01:48 09:52:30
Run 1.2k 00:05:39 00:05:39 03:35:27 168 151 27 12.73 / 04:42 10:02:28
Run 2.5k 00:05:19 00:10:59 03:40:46 162 145 27 13.65 / 04:23 10:07:48
Run 3.6k 00:05:23 00:16:22 03:46:10 146 129 26 13.18 / 04:32 10:13:11
Run 6k 00:10:01 00:26:24 03:56:11 129 115 22 13.63 / 04:24 10:23:13
Run 7.5k 00:07:23 00:33:47 04:03:35 118 104 21 13.31 / 04:30 10:30:36
Run 9k 00:07:46 00:41:33 04:11:21 110 97 18 12.99 / 04:37 10:38:22
Run 11.4k 00:10:04 00:51:37 04:21:25 109 95 18 13.24 / 04:31 10:48:27
Run 12.7k 00:05:21 00:56:59 04:26:47 107 93 18 13.37 / 04:29 10:53:48
Run 13.9k 00:05:21 01:02:21 04:32:09 98 87 17 13.37 / 04:29 10:59:10
Run 16.2k 00:10:15 01:12:36 04:42:24 94 84 14 13.38 / 04:28 11:09:25
Run 17.8k 00:07:30 01:20:06 04:49:54 88 79 12 13.33 / 04:30 11:16:55
Run 19.3k 00:07:50 01:27:57 04:57:45 86 78 12 13.16 / 04:33 11:24:46
Run 00:10:02 01:38:00 05:07:48 89 81 12 12.91 / 04:38 11:34:49