1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Sarah Mulkearns (#3720)
Finished
GUN TIME:  05:06:37
Place
153  OF 825
Female
14  OF 226
40-44
4  OF 39

Swim 00:39:14 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:00
Swim 00:39:14 00:39:14 00:39:14 448 90 16 2.9 / 20:38 07:05:14

T1 00:02:51 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:51 00:02:51 00:42:05 134 24 6 - / - 07:08:06

Cycle 02:43:11 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 00:44:24 143 12 3 26.03 / 02:18 07:10:24
Bike 22.4k 00:38:06 00:40:25 01:22:30 125 7 3 33.25 / 01:48 07:48:31
Bike 33.9k 00:21:46 01:02:11 01:44:17 135 6 3 32.7 / 01:50 08:10:17
Bike 39.6k 00:09:43 01:11:55 01:54:01 133 6 3 33.03 / 01:48 08:20:01
Bike 45.9k 00:10:13 01:22:08 02:04:14 142 7 3 33.52 / 01:47 08:30:14
Bike 56k 00:17:35 01:39:44 02:21:50 156 8 4 33.68 / 01:46 08:47:50
Bike 67.5k 00:21:10 02:00:54 02:43:00 161 10 4 33.49 / 01:47 09:09:00
Bike 78.9k 00:19:51 02:20:45 03:02:51 165 10 4 33.63 / 01:47 09:28:51
Cycle 00:02:31 02:43:11 03:25:17 159 8 4 33.34 / 01:47 09:51:17

T2 00:01:09 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:09 00:01:09 03:26:26 21 5 1 - / - 09:52:26

Run 01:40:11 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:19:54 02:40:39 03:22:45 160 9 4 33.42 / 01:47 09:48:45
Run 1.2k 00:05:22 00:05:22 03:31:49 99 10 3 13.38 / 04:29 09:57:49
Run 2.5k 00:05:10 00:10:33 03:36:59 105 11 3 14.2 / 04:13 10:03:00
Run 3.6k 00:05:16 00:15:49 03:42:16 98 11 3 13.64 / 04:23 10:08:16
Run 6k 00:10:01 00:25:51 03:52:17 95 12 4 13.92 / 04:18 10:18:18
Run 7.5k 00:07:23 00:33:15 03:59:41 91 11 3 13.53 / 04:26 10:25:41
Run 9k 00:07:47 00:41:02 04:07:29 91 12 3 13.15 / 04:33 10:33:29
Run 11.4k 00:10:11 00:51:14 04:17:40 99 11 3 13.34 / 04:29 10:43:41
Run 12.7k 00:05:47 00:57:01 04:23:28 109 15 4 13.36 / 04:29 10:49:28
Run 13.9k 00:05:37 01:02:39 04:29:05 111 15 4 13.31 / 04:30 10:55:06
Run 16.2k 00:10:46 01:13:25 04:39:51 113 14 4 13.23 / 04:31 11:05:52
Run 17.8k 00:08:17 01:21:42 04:48:08 117 14 4 13.07 / 04:35 11:14:09
Run 19.3k 00:08:03 01:29:46 04:56:12 115 13 3 12.89 / 04:39 11:22:12
Run 00:10:24 01:40:11 05:06:37 117 13 3 12.63 / 04:44 11:32:37