1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

April Rice (#3723)
Finished
GUN TIME:  04:49:18
Place
70  OF 825
Female
4  OF 226
40-44
2  OF 39

Swim 00:32:13 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:05
Swim 00:32:13 00:32:13 00:32:13 110 15 4 3.53 / 16:57 06:58:18

T1 00:02:35 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:35 00:02:35 00:34:48 76 10 4 - / - 07:00:53

Cycle 02:33:57 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:09 00:02:09 00:36:57 42 2 1 27.82 / 02:09 07:03:03
Bike 22.4k 00:36:21 00:38:30 01:13:18 69 2 1 34.9 / 01:43 07:39:24
Bike 33.9k 00:19:56 00:58:26 01:33:15 57 2 1 34.8 / 01:43 07:59:20
Bike 39.6k 00:09:29 01:07:55 01:42:44 62 2 1 34.97 / 01:42 08:08:49
Bike 45.9k 00:09:52 01:17:48 01:52:36 66 2 1 35.39 / 01:41 08:18:41
Bike 56k 00:16:45 01:34:33 02:09:21 75 2 1 35.53 / 01:41 08:35:27
Bike 67.5k 00:19:46 01:54:20 02:29:08 77 2 1 35.42 / 01:41 08:55:14
Bike 78.9k 00:18:17 02:12:37 02:47:26 78 2 1 35.69 / 01:40 09:13:31
Cycle 00:02:32 02:33:57 03:08:45 81 2 1 35.34 / 01:41 09:34:51

T2 00:01:17 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:17 00:01:17 03:10:03 40 11 2 - / - 09:36:08

Run 01:39:15 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:18:47 02:31:25 03:06:13 81 2 1 35.46 / 01:41 09:32:18
Run 1.2k 00:05:15 00:05:15 03:15:18 66 6 2 13.71 / 04:22 09:41:23
Run 2.5k 00:05:05 00:10:20 03:20:24 79 8 2 14.49 / 04:08 09:46:29
Run 3.6k 00:05:11 00:15:32 03:25:35 73 7 2 13.9 / 04:18 09:51:40
Run 6k 00:09:51 00:25:23 03:35:26 78 7 2 14.17 / 04:13 10:01:31
Run 7.5k 00:07:24 00:32:47 03:42:51 80 9 2 13.72 / 04:22 10:08:56
Run 9k 00:07:55 00:40:43 03:50:46 84 9 2 13.25 / 04:31 10:16:52
Run 11.4k 00:10:15 00:50:59 04:01:02 87 10 2 13.41 / 04:28 10:27:07
Run 12.7k 00:05:27 00:56:26 04:06:30 90 9 2 13.49 / 04:26 10:32:35
Run 13.9k 00:05:38 01:02:05 04:12:09 92 10 2 13.43 / 04:28 10:38:14
Run 16.2k 00:10:45 01:12:50 04:22:54 100 11 2 13.34 / 04:29 10:48:59
Run 17.8k 00:08:02 01:20:53 04:30:57 102 11 2 13.2 / 04:32 10:57:02
Run 19.3k 00:08:11 01:29:05 04:39:08 105 11 2 12.99 / 04:36 11:05:13
Run 00:10:10 01:39:15 04:49:18 102 11 2 12.75 / 04:42 11:15:24