1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Tanya Fraser (#3728)
Finished
GUN TIME:  05:09:26
Place
163  OF 825
Female
16  OF 226
40-44
6  OF 39

Swim 00:37:27 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:25
Swim 00:37:27 00:37:27 00:37:27 361 71 13 3.04 / 19:42 07:10:52

T1 00:02:44 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:44 00:02:44 00:40:12 114 17 5 - / - 07:13:37

Cycle 02:47:09 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:42:40 304 45 8 24.24 / 02:28 07:16:05
Bike 22.4k 00:39:44 00:42:12 01:22:24 207 18 6 31.84 / 01:53 07:55:49
Bike 33.9k 00:22:05 01:04:17 01:44:29 202 18 6 31.63 / 01:53 08:17:54
Bike 39.6k 00:10:07 01:14:25 01:54:37 209 20 7 31.92 / 01:52 08:28:02
Bike 45.9k 00:10:34 01:24:59 02:05:11 211 22 8 32.4 / 01:51 08:38:36
Bike 56k 00:18:02 01:43:01 02:23:13 213 23 8 32.61 / 01:50 08:56:39
Bike 67.5k 00:21:17 02:04:19 02:44:31 208 22 8 32.57 / 01:50 09:17:56
Bike 78.9k 00:19:38 02:23:57 03:04:09 200 20 7 32.88 / 01:49 09:37:34
Cycle 00:02:50 02:47:09 03:27:21 201 20 7 32.55 / 01:50 10:00:46

T2 00:01:43 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:43 00:01:43 03:29:04 136 38 6 - / - 10:02:29

Run 01:40:21 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:20:21 02:44:19 03:24:31 198 19 7 32.67 / 01:50 09:57:56
Run 1.2k 00:05:26 00:05:26 03:34:31 116 12 4 13.21 / 04:32 10:07:56
Run 2.5k 00:05:07 00:10:34 03:39:39 109 14 4 14.17 / 04:13 10:13:04
Run 3.6k 00:05:20 00:15:55 03:45:00 105 13 4 13.56 / 04:25 10:18:25
Run 6k 00:09:55 00:25:51 03:54:55 94 11 3 13.92 / 04:18 10:28:21
Run 7.5k 00:07:30 00:33:21 04:02:26 95 13 4 13.48 / 04:26 10:35:51
Run 9k 00:07:50 00:41:12 04:10:17 95 13 4 13.1 / 04:34 10:43:42
Run 11.4k 00:10:10 00:51:22 04:20:27 106 13 4 13.31 / 04:30 10:53:52
Run 12.7k 00:05:26 00:56:49 04:25:54 101 13 3 13.41 / 04:28 10:59:19
Run 13.9k 00:05:37 01:02:26 04:31:31 104 13 3 13.35 / 04:29 11:04:56
Run 16.2k 00:10:44 01:13:10 04:42:15 105 13 3 13.28 / 04:31 11:15:40
Run 17.8k 00:08:15 01:21:26 04:50:31 113 13 3 13.11 / 04:34 11:23:56
Run 19.3k 00:08:22 01:29:48 04:58:53 116 14 4 12.89 / 04:39 11:32:18
Run 00:10:32 01:40:21 05:09:26 118 14 4 12.61 / 04:45 11:42:51