1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Amy Kinnane (#3730)
Finished
GUN TIME:  07:26:00
Place
782  OF 825
Female
202  OF 226
40-44
34  OF 39

Swim 00:41:03 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:10
Swim 00:41:03 00:41:03 00:41:03 544 118 23 2.77 / 21:36 07:09:14

T1 00:06:02 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:02 00:06:02 00:47:06 716 196 33 - / - 07:15:17

Cycle 03:42:44 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:03:12 00:03:12 00:50:18 780 199 36 18.74 / 03:12 07:18:29
Bike 22.4k 00:52:42 00:55:54 01:43:01 764 186 32 24.03 / 02:29 08:11:12
Bike 33.9k 00:29:03 01:24:58 02:12:05 769 188 31 23.93 / 02:30 08:40:16
Bike 39.6k 00:12:37 01:37:36 02:24:43 764 186 31 24.34 / 02:27 08:52:53
Bike 45.9k 00:13:13 01:50:50 02:37:56 762 185 30 24.84 / 02:24 09:06:07
Bike 56k 00:22:26 02:13:17 03:00:23 756 182 31 25.2 / 02:22 09:28:34
Bike 67.5k 00:29:41 02:42:58 03:30:05 762 186 32 24.85 / 02:24 09:58:15
Bike 78.9k 00:26:03 03:09:01 03:56:08 757 183 32 25.04 / 02:23 10:24:19
Cycle 00:03:39 03:42:44 04:29:51 767 189 32 24.43 / 02:27 10:58:02

T2 00:05:33 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:33 00:05:33 04:35:24 759 205 36 - / - 11:03:35

Run 02:50:35 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:30:03 03:39:05 04:26:11 765 187 32 24.51 / 02:26 10:54:22
Run 1.2k 00:09:00 00:09:00 04:44:24 784 205 35 7.99 / 07:30 11:12:35
Run 2.5k 00:07:54 00:16:54 04:52:19 775 201 34 8.87 / 06:45 11:20:30
Run 3.6k 00:08:21 00:25:16 05:00:41 772 198 33 8.54 / 07:01 11:28:52
Run 6k 00:16:28 00:41:44 05:17:09 779 203 33 8.62 / 06:57 11:45:20
Run 7.5k 00:13:24 00:55:09 05:30:33 786 206 34 8.15 / 07:21 11:58:44
Run 9k 00:13:10 01:08:19 05:43:44 781 203 34 7.9 / 07:35 12:11:55
Run 11.4k 00:16:58 01:25:18 06:00:42 782 204 34 8.01 / 07:28 12:28:53
Run 12.7k 00:09:11 01:34:29 06:09:54 783 205 34 8.06 / 07:26 12:38:05
Run 13.9k 00:09:47 01:44:16 06:19:41 784 206 34 7.99 / 07:30 12:47:52
Run 16.2k 00:18:33 02:02:50 06:38:14 785 206 35 7.91 / 07:34 13:06:25
Run 17.8k 00:16:01 02:18:52 06:54:16 792 211 35 7.69 / 07:48 13:22:27
Run 19.3k 00:14:36 02:33:28 07:08:53 793 212 35 7.54 / 07:57 13:37:04
Run 00:17:07 02:50:35 07:26:00 793 212 35 7.42 / 08:05 13:54:11