IRONMAN 70.3 Port Macquarie (2022)
Carmen Fay (#3741)
Finished
GUN TIME:
06:50:10
Place
686
OF
825
Female
156
OF
226
40-44
29
OF
39
Swim 00:46:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:46 |
Swim | 00:46:36 | 00:46:36 | 00:46:36 | 731 | 186 | 35 | 2.44 / 24:32 | 07:22:23 |
T1 00:05:30 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:30 | 00:05:30 | 00:52:07 | 652 | 173 | 29 | - / - | 07:27:54 |
Cycle 03:29:24 90.7km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:49 | 00:02:49 | 00:54:56 | 619 | 131 | 25 | 21.29 / 02:49 | 07:30:43 |
Bike 22.4k | 00:58:54 | 01:01:43 | 01:53:51 | 815 | 218 | 36 | 21.77 / 02:45 | 08:29:37 |
Bike 33.9k | 00:26:48 | 01:28:32 | 02:20:39 | 803 | 208 | 35 | 22.97 / 02:36 | 08:56:26 |
Bike 39.6k | 00:11:38 | 01:40:11 | 02:32:18 | 792 | 201 | 34 | 23.71 / 02:31 | 09:08:05 |
Bike 45.9k | 00:12:09 | 01:52:20 | 02:44:27 | 779 | 192 | 33 | 24.51 / 02:26 | 09:20:14 |
Bike 56k | 00:20:48 | 02:13:08 | 03:05:15 | 752 | 179 | 29 | 25.23 / 02:22 | 09:41:02 |
Bike 67.5k | 00:25:09 | 02:38:18 | 03:30:25 | 726 | 165 | 29 | 25.58 / 02:20 | 10:06:12 |
Bike 78.9k | 00:23:36 | 03:01:55 | 03:54:02 | 710 | 157 | 29 | 26.02 / 02:18 | 10:29:49 |
Cycle | 00:03:11 | 03:29:24 | 04:21:32 | 693 | 148 | 28 | 25.98 / 02:18 | 10:57:19 |
T2 00:02:27 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:27 | 00:02:27 | 04:24:00 | 334 | 92 | 17 | - / - | 10:59:46 |
Run 02:26:10 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:24:18 | 03:26:13 | 04:18:21 | 694 | 149 | 28 | 26.03 / 02:18 | 10:54:07 |
Run 1.2k | 00:07:38 | 00:07:38 | 04:31:38 | 703 | 175 | 28 | 9.42 / 06:21 | 11:07:25 |
Run 2.5k | 00:07:27 | 00:15:05 | 04:39:05 | 712 | 178 | 29 | 9.93 / 06:02 | 11:14:52 |
Run 3.6k | 00:07:54 | 00:23:00 | 04:47:00 | 718 | 180 | 30 | 9.39 / 06:23 | 11:22:46 |
Run 6k | 00:14:23 | 00:37:23 | 05:01:23 | 702 | 171 | 30 | 9.62 / 06:13 | 11:37:10 |
Run 7.5k | 00:11:28 | 00:48:51 | 05:12:52 | 698 | 170 | 29 | 9.2 / 06:30 | 11:48:38 |
Run 9k | 00:11:30 | 01:00:22 | 05:24:22 | 686 | 166 | 29 | 8.94 / 06:42 | 12:00:09 |
Run 11.4k | 00:15:00 | 01:15:22 | 05:39:23 | 687 | 166 | 29 | 9.07 / 06:36 | 12:15:09 |
Run 12.7k | 00:08:17 | 01:23:40 | 05:47:40 | 688 | 167 | 30 | 9.1 / 06:35 | 12:23:27 |
Run 13.9k | 00:08:32 | 01:32:12 | 05:56:12 | 686 | 168 | 29 | 9.04 / 06:38 | 12:31:59 |
Run 16.2k | 00:15:19 | 01:47:32 | 06:11:32 | 675 | 163 | 28 | 9.03 / 06:38 | 12:47:19 |
Run 17.8k | 00:12:30 | 02:00:03 | 06:24:03 | 677 | 164 | 28 | 8.89 / 06:44 | 12:59:49 |
Run 19.3k | 00:12:07 | 02:12:10 | 06:36:10 | 672 | 164 | 29 | 8.76 / 06:50 | 13:11:57 |
Run | 00:13:59 | 02:26:10 | 06:50:10 | 657 | 161 | 29 | 8.66 / 06:55 | 13:25:57 |
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