1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Anna Wilcox (#3748)
Finished
GUN TIME:  06:15:13
Place
536  OF 825
Female
105  OF 226
40-44
20  OF 39

Swim 00:40:57 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:15
Swim 00:40:57 00:40:57 00:40:57 541 115 22 2.78 / 21:33 07:10:13

T1 00:03:57 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:57 00:03:57 00:44:55 391 94 19 - / - 07:14:11

Cycle 03:23:01 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:57 00:02:57 00:47:53 702 162 28 20.26 / 02:57 07:17:08
Bike 22.4k 00:49:58 00:52:56 01:37:51 688 145 25 25.38 / 02:21 08:07:07
Bike 33.9k 00:27:25 01:20:22 02:05:17 686 144 27 25.3 / 02:22 08:34:33
Bike 39.6k 00:11:55 01:32:18 02:17:13 684 145 27 25.74 / 02:19 08:46:29
Bike 45.9k 00:12:40 01:44:59 02:29:54 684 146 28 26.23 / 02:17 08:59:10
Bike 56k 00:20:52 02:05:51 02:50:47 676 142 26 26.69 / 02:14 09:20:03
Bike 67.5k 00:25:43 02:31:35 03:16:31 659 136 25 26.71 / 02:14 09:45:46
Bike 78.9k 00:24:20 02:55:56 03:40:51 654 133 25 26.9 / 02:13 10:10:07
Cycle 00:03:09 03:23:01 04:07:56 639 127 23 26.8 / 02:14 10:37:12

T2 00:02:38 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:38 00:02:38 04:10:34 380 102 19 - / - 10:39:50

Run 02:04:38 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:23:55 03:19:51 04:04:47 641 127 23 26.86 / 02:13 10:34:03
Run 1.2k 00:07:04 00:07:04 04:17:39 586 125 21 10.16 / 05:54 10:46:55
Run 2.5k 00:06:32 00:13:37 04:24:12 551 117 20 11 / 05:27 10:53:28
Run 3.6k 00:06:36 00:20:14 04:30:49 517 98 18 10.67 / 05:37 11:00:04
Run 6k 00:12:23 00:32:37 04:43:12 497 91 15 11.03 / 05:26 11:12:28
Run 7.5k 00:09:33 00:42:11 04:52:46 493 89 15 10.66 / 05:37 11:22:01
Run 9k 00:10:09 00:52:21 05:02:56 490 90 15 10.31 / 05:49 11:32:11
Run 11.4k 00:13:08 01:05:29 05:16:04 497 91 15 10.44 / 05:44 11:45:20
Run 12.7k 00:07:04 01:12:33 05:23:08 502 95 16 10.5 / 05:42 11:52:24
Run 13.9k 00:07:08 01:19:42 05:30:17 492 93 16 10.46 / 05:44 11:59:32
Run 16.2k 00:13:19 01:33:01 05:43:36 487 92 16 10.44 / 05:44 12:12:52
Run 17.8k 00:10:04 01:43:05 05:53:40 470 89 16 10.35 / 05:47 12:22:56
Run 19.3k 00:09:37 01:52:43 06:03:18 448 85 15 10.27 / 05:50 12:32:34
Run 00:11:55 02:04:38 06:15:13 434 83 15 10.15 / 05:54 12:44:29